| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2016 |
Run |
Hawks Way |
Default |
1.0 mi |
10:15 |
10:09 |
 |
| 7/31/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:24 |
10:18 |
|
| 7/28/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
9:57 |
9:52 |
|
| 7/27/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
9:46 |
9:41 |
|
| 7/24/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:05 |
10:00 |
|
| 7/22/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
9:56 |
9:51 |
|
| 7/20/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:35 |
10:29 |
|
| 7/17/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:37 |
10:31 |
|
| 7/15/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
9:56 |
9:51 |
|
| 7/12/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:11 |
10:05 |
|
| 7/10/2016 |
Run |
Hawks Way |
Default |
1.0 mi |
10:26 |
10:20 |
|
| 7/8/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:31 |
10:25 |
|
| 7/5/2016 |
Run |
Hawks Way |
Tempo |
1.0 mi |
8:51 |
8:46 |
|
| 7/3/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:15 |
10:09 |
|
| 6/24/2016 |
Run |
Hawks Way |
Easy |
1.2 mi |
11:29 |
10:00 |
|
| 6/21/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:07 |
10:02 |
|
| 6/19/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:10 |
10:11 |
|
| 6/17/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:37 |
10:31 |
|
| 6/10/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:09 |
10:04 |
|
| 6/7/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:56 |
10:50 |
|
| 6/4/2016 |
Run |
Hawks Way |
Easy |
1.2 mi |
11:54 |
10:16 |
|
| 6/2/2016 |
Run |
Hawks Way |
Tempo |
1.0 mi |
8:48 |
8:43 |
|
| 5/31/2016 |
Run |
Hawks Way |
Easy |
1.1 mi |
11:37 |
10:12 |
|
| 5/29/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:25 |
10:19 |
|
| 5/27/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
9:29 |
9:24 |
|
| 5/22/2016 |
Run |
Hawks Way |
Easy |
1.0 mi |
10:46 |
10:40 |
|
|