Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing lusckas's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
11/24/2013
Date
10 km
Distance
1:04:25
Duration
6:27 km
Pace
Equipment
ASICS GEL-DS Racer® 8 (Jaspion)
Health
Weight
110 kg
kilojoules
4771
VO2max
29.7
Map
Course
Aterro do Flamengo
Notes
Nike Corre 10K
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help