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Run: LHR Previous Next

12/22/2008

Date

10:30 AM

Time

4.1 km

Distance

44:28

Duration

10:45 km

Pace

Equipment

Saucony ProGrid Hurricane 9

Health

Avg HR148 bpm

Max HR155 bpm

Weather

Temperature29 C

Conditions

Map

CourseCentral Park doubled lap

Notes

I am very unfit!

Comments