Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/30/2008 |
Run |
Glenferrie/Kooyong/Dandy/High |
LHR |
6.7 km |
59:25 |
8:55 |
|
8/5/2008 |
Run |
Glenferrie/Kooyong/Dandy/High |
LHR |
6.7 km |
55:00 |
8:15 |
|
11/18/2008 |
Run |
Glenferrie/Kooyong/Dandy/High |
Anaerobic |
6.7 km |
50:00 |
7:30 |
|