Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/9/2008 Run
5.5km to Central Park
LHR 5.7 km 54:51 9:42
6/21/2008 Run
5.5km to Central Park
LHR 5.7 km 46:26 8:13
6/11/2008 Run
5.5km to Central Park
LHR 5.7 km 53:50 9:31
5/13/2008 Run
5.5km to Central Park
LHR 5.7 km 46:29 8:13
5/6/2008 Run
5.5km to Central Park
LHR Intervals 5.7 km 53:15 9:25
4/29/2008 Run
5.5km to Central Park
LHR 5.7 km 47:06 8:20
3/25/2008 Run
5.5km to Central Park
LHR 5.7 km 49:31 8:45
3/20/2008 Run
5.5km to Central Park
LHR 5.7 km    
3/19/2008 Run
5.5km to Central Park
LHR 5.7 km 47:23 8:23
3/17/2008 Run
5.5km to Central Park
LHR 5.7 km 48:58 8:40
3/13/2008 Run
5.5km to Central Park
LHR 5.7 km 52:32 9:17
3/12/2008 Run
5.5km to Central Park
LHR 5.7 km 50:01 8:51
2/28/2008 Run
5.5km to Central Park
LHR 5.7 km 50:00 8:51
2/26/2008 Run
5.5km to Central Park
LHR 5.7 km 46:00 8:08
2/23/2008 Run
5.5km to Central Park
LHR 5.7 km 45:29 8:03
2/19/2008 Run
5.5km to Central Park
LHR 5.7 km 46:16 8:11
2/18/2008 Run
5.5km to Central Park
LHR 5.7 km 45:36 8:04
2/11/2008 Run
5.5km to Central Park
LHR 5.7 km 44:44 7:55
2/5/2008 Run
5.5km to Central Park
LHR 5.7 km 48:20 8:33
2/1/2008 Run
5.5km to Central Park
LHR 5.7 km 52:42 9:19
1/29/2008 Run
5.5km to Central Park
LHR 5.7 km 48:09 8:31
1/22/2008 Run
5.5km to Central Park
Easy 5.7 km 47:19 8:22
1/13/2008 Run
5.5km to Central Park
Easy 5.7 km 45:10 7:59