| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/20/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
|
|
 |
| 2/11/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
44:44 |
7:55 |
|
| 1/13/2008 |
Run |
5.5km to Central Park |
Easy |
5.7 km |
45:10 |
7:59 |
|
| 2/23/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
45:29 |
8:03 |
|
| 2/18/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
45:36 |
8:04 |
|
| 2/26/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
46:00 |
8:08 |
|
| 2/19/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
46:16 |
8:11 |
|
| 6/21/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
46:26 |
8:13 |
|
| 5/13/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
46:29 |
8:13 |
|
| 4/29/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
47:06 |
8:20 |
|
| 1/22/2008 |
Run |
5.5km to Central Park |
Easy |
5.7 km |
47:19 |
8:22 |
|
| 3/19/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
47:23 |
8:23 |
|
| 1/29/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
48:09 |
8:31 |
|
| 2/5/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
48:20 |
8:33 |
|
| 3/17/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
48:58 |
8:40 |
|
| 3/25/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
49:31 |
8:45 |
|
| 2/28/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
50:00 |
8:51 |
|
| 3/12/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
50:01 |
8:51 |
|
| 3/13/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
52:32 |
9:17 |
|
| 2/1/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
52:42 |
9:19 |
|
| 5/6/2008 |
Run |
5.5km to Central Park |
LHR Intervals |
5.7 km |
53:15 |
9:25 |
|
| 6/11/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
53:50 |
9:31 |
|
| 7/9/2008 |
Run |
5.5km to Central Park |
LHR |
5.7 km |
54:51 |
9:42 |
|
|