| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/26/2010 |
Run |
High/Glenferrie/Dandy/Burke |
Easy |
7.5 km |
53:00 |
7:07 |
 |
| 12/14/2010 |
Run |
High/Glenferrie/Dandy/Burke |
Easy |
7.1 km |
49:23 |
7:01 |
|
| 11/11/2008 |
Run |
High/Glenferrie/Dandy/Burke |
Anaerobic |
7.5 km |
56:49 |
7:37 |
|