1/14/2008
5:00 PM
3.3 mi
55:58
17:14 mi
ASICS Gel-2050 (lime green)
55:58 minutes; 553 cals; 172 fat; 3.25 miles; 13 laps; 3.5 mph started at 2% inclines, raised each lap by 1% then lowered by 1% for each lap.