Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing adrianazele's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Jog 4.0 mph
Previous
Next
7/28/2009
Date
9:00 AM
Time
4.5 mi
Distance
1:11:18
Duration
15:51 mi
Pace
Equipment
Avia 5020
Health
Weight
145 lb
kilojoules
2066
Map
Course
Treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help