| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2018 |
Run |
Sunrise Mountain |
hiking |
7.0 mi |
2:24:16 |
20:37 |
 |
| 1/28/2018 |
Run |
Arizona Trail Section 18 Day 2 |
hiking |
10.1 mi |
3:56:46 |
23:30 |
|
| 1/27/2018 |
Run |
Arizona Trail Section 18 Day 1 |
hiking |
8.2 mi |
3:30:27 |
25:46 |
|
| 12/18/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.6 mi |
2:21:29 |
21:19 |
|
| 12/17/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:16:05 |
20:28 |
|
| 12/12/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:14:29 |
20:03 |
|
| 12/11/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:18:12 |
20:25 |
|
| 12/8/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:10:35 |
19:26 |
|
| 12/7/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:16:25 |
20:29 |
|
| 12/2/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.7 mi |
2:11:35 |
19:39 |
|
| 11/9/2017 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.6 mi |
2:09:56 |
19:49 |
|
| 10/3/2017 |
Run |
Walking Jim Trail |
treadmill run |
8.5 mi |
5:00:00 |
35:18 |
|
| 8/18/2017 |
Run |
Dixie Mountain Loop |
hiking |
5.1 mi |
2:07:14 |
24:52 |
|
| 8/1/2017 |
Run |
30 day walk chall8 |
walk |
1.5 mi |
20:21 |
13:51 |
|
| 4/13/2017 |
Run |
Lobo Lookout, Colorado |
hiking |
5.5 mi |
3:23:51 |
37:25 |
|
| 2/5/2017 |
Run |
Walking Jim Trail |
hiking |
8.7 mi |
4:27:17 |
30:54 |
|
| 1/28/2017 |
Run |
Goat Camp/Mesquite Trail (White Tank Mountains) |
hiking |
11.0 mi |
6:00:02 |
32:44 |
|
| 1/15/2017 |
Run |
Devil's Bridge Sedona |
hiking |
4.6 mi |
2:57:34 |
38:37 |
|
| 12/27/2016 |
Run |
Sedona with Tony |
hiking |
4.4 mi |
2:01:13 |
27:52 |
|
| 12/27/2016 |
Run |
Indian Mesa Ruins attempt |
hiking |
0.8 mi |
17:00 |
22:05 |
|
| 12/26/2016 |
Run |
Sunrise Mountain Trail from home |
hiking |
6.8 mi |
2:41:12 |
23:37 |
|
| 12/23/2016 |
Run |
Gateway Loop |
hiking |
1.9 mi |
32:44 |
17:36 |
|
| 12/17/2016 |
Run |
Gateway Loop |
hiking |
4.6 mi |
2:22:11 |
31:03 |
|
| 12/3/2016 |
Run |
Skyline Regional Park |
hiking |
10.0 mi |
4:31:05 |
27:04 |
|
| 11/26/2016 |
Run |
Chiricahua Long loop |
hiking |
12.6 mi |
5:54:40 |
28:09 |
|
| 11/25/2016 |
Run |
Chiricahua (Sugarloaf Mountain) |
hiking |
2.0 mi |
51:17 |
26:19 |
|
| 11/25/2016 |
Run |
Chiricahua (Natural Bridge) |
hiking |
4.8 mi |
2:28:30 |
31:09 |
|
| 11/16/2016 |
Run |
Canyonland Delicate Arch |
hiking |
2.7 mi |
1:29:35 |
33:41 |
|
| 11/16/2016 |
Run |
Canyonlands |
hiking |
1.0 mi |
15:05 |
14:39 |
|
| 11/16/2016 |
Run |
Canyonlands |
hiking |
1.4 mi |
46:10 |
32:45 |
|
| 11/16/2016 |
Run |
Canyonlands |
hiking |
0.2 mi |
8:06 |
38:33 |
|
| 11/15/2016 |
Run |
Canyonlands |
hiking |
0.9 mi |
35:03 |
39:50 |
|
| 11/15/2016 |
Run |
Canyonlands |
hiking |
0.6 mi |
17:16 |
28:47 |
|
| 11/15/2016 |
Run |
Canyonland, Needles District |
hiking |
1.5 mi |
39:51 |
26:45 |
|
| 11/10/2016 |
Run |
Flat Iron Superstiotion |
hiking |
6.0 mi |
5:41:40 |
56:57 |
|
| 11/6/2016 |
Run |
Groom Creek Trail |
hiking |
9.6 mi |
4:52:38 |
30:37 |
|
| 7/24/2016 |
Run |
Horton Creek Trail |
hiking |
7.9 mi |
3:50:48 |
29:22 |
|
| 7/16/2016 |
Run |
Babe Haught Trail |
hiking |
8.3 mi |
5:41:41 |
41:16 |
|
| 6/4/2016 |
Run |
Humphrey's Peak |
hiking |
11.0 mi |
9:00:00 |
49:06 |
|
| 6/3/2016 |
Run |
Sunset Crater Volcano |
hiking |
1.4 mi |
42:23 |
30:17 |
|
| 6/3/2016 |
Run |
Red Mountain Trail |
hiking |
3.0 mi |
1:44:22 |
34:55 |
|
| 5/29/2016 |
Run |
Memorial Weekend Hike |
hiking |
5.0 mi |
2:17:52 |
27:41 |
|
| 5/22/2016 |
Run |
Woodchute Trail |
hiking |
6.8 mi |
3:57:55 |
34:47 |
|
| 5/21/2016 |
Run |
Boynton Canyon |
hiking |
6.8 mi |
4:00:01 |
35:06 |
|
| 5/17/2016 |
Run |
Little Jim Trail Lake Pleasant |
hiking |
5.3 mi |
2:51:19 |
32:05 |
|
| 5/8/2016 |
Run |
Picketpost Mountain |
hiking |
4.6 mi |
3:55:17 |
50:56 |
|
| 3/26/2016 |
Run |
Little Jim Trail Lake Pleasant |
hiking |
9.1 mi |
5:42:42 |
37:53 |
|
| 3/13/2016 |
Run |
Joshua Tree National Park Day 3 |
hiking |
2.0 mi |
1:21:17 |
39:51 |
|
| 3/12/2016 |
Run |
Joshua Tree National Park Day 2 |
hiking |
3.1 mi |
1:36:49 |
31:08 |
|
| 3/12/2016 |
Run |
Joshua Tree National Park Day 2 |
hiking |
6.9 mi |
2:47:02 |
24:13 |
|
| 3/12/2016 |
Run |
Joshua Tree National Park Day 2 |
hiking |
0.2 mi |
8:40 |
48:10 |
|
| 3/11/2016 |
Run |
Joshua Tree National Park Day 1 |
hiking |
1.5 mi |
43:51 |
29:14 |
|
| 3/11/2016 |
Run |
Joshua Tree National Park Day 1 |
hiking |
0.3 mi |
9:49 |
33:51 |
|
| 3/11/2016 |
Run |
Joshua Tree National Park Day 1 |
hiking |
7.3 mi |
3:24:28 |
28:10 |
|
| 2/29/2016 |
Run |
Saguaro National Park |
hiking |
5.2 mi |
2:48:04 |
32:12 |
|
| 2/28/2016 |
Run |
Wasson Peak Saguaro National Park |
hiking |
10.5 mi |
6:33:49 |
37:35 |
|
| 2/27/2016 |
Run |
Seven Falls Sabino Canyon |
hiking |
9.0 mi |
5:10:46 |
34:30 |
|
| 2/19/2016 |
Run |
Fat Man's Pass South Mountain |
hiking |
3.9 mi |
1:50:43 |
28:24 |
|
| 1/31/2016 |
Run |
Peralta Trail |
hiking |
7.0 mi |
5:15:06 |
44:57 |
|
| 1/26/2016 |
Run |
Piestewa Peak |
hiking |
2.6 mi |
2:11:01 |
50:36 |
|
| 1/22/2016 |
Run |
Walking Jim Loop and summit of Peak 3465 |
hiking |
12.5 mi |
7:56:00 |
38:03 |
|
| 1/17/2016 |
Run |
Grand Canyon |
hiking |
6.0 mi |
3:47:27 |
37:59 |
|
| 1/16/2016 |
Run |
Ford Canyon Hike |
hiking |
11.5 mi |
5:49:58 |
30:26 |
|
| 1/9/2016 |
Run |
Death Valley National Park |
hiking |
1.5 mi |
41:49 |
27:09 |
|
| 1/9/2016 |
Run |
Death Valley National Park |
hiking |
1.7 mi |
42:28 |
25:26 |
|
| 1/3/2016 |
Run |
Indian Mesa Ruins |
hiking |
7.2 mi |
4:31:07 |
37:56 |
|
| 1/1/2016 |
Run |
Pueblo La Plata |
hiking |
3.0 mi |
2:02:14 |
40:45 |
|
| 12/30/2015 |
Run |
Sunrise Mountain Trail |
hiking |
5.8 mi |
2:08:32 |
22:22 |
|
| 12/23/2015 |
Run |
Devil's Bridge Sedona |
hiking |
4.1 mi |
2:16:33 |
32:59 |
|
| 12/17/2015 |
Run |
Indian Mesa Ruins |
hiking |
6.5 mi |
3:39:41 |
33:48 |
|
| 12/9/2015 |
Run |
Elephant Mountain |
hiking |
8.0 mi |
5:23:16 |
40:22 |
|
| 11/20/2015 |
Run |
The Wave Cave |
hiking |
4.8 mi |
3:30:31 |
43:52 |
|
| 11/18/2015 |
Run |
Piewstewa peak |
hiking |
3.0 mi |
2:27:42 |
49:05 |
|
| 11/15/2015 |
Run |
Rainbow Valley Trail |
hiking |
8.5 mi |
3:36:24 |
25:32 |
|
| 11/13/2015 |
Run |
Praying Bear Waterfall, Superstitions |
hiking |
7.6 mi |
5:04:28 |
40:01 |
|
| 11/5/2015 |
Run |
Go John Trail |
hiking |
5.9 mi |
2:32:33 |
26:05 |
|
| 10/31/2015 |
Run |
Prescott |
hiking |
1.3 mi |
45:50 |
35:00 |
|
| 10/28/2015 |
Run |
Black Mountain Hike |
hiking |
2.3 mi |
2:14:23 |
57:26 |
|
| 10/26/2015 |
Run |
Abineau/Bear Jaw Loop |
hiking |
7.6 mi |
5:26:18 |
43:07 |
|
| 10/10/2015 |
Run |
Colorado Hiking |
hiking |
2.0 mi |
45:59 |
23:00 |
|
| 10/10/2015 |
Run |
Colorado Hiking |
hiking |
2.3 mi |
54:47 |
24:02 |
|
| 10/3/2015 |
Run |
Kachina Peak Trail |
hiking |
10.7 mi |
5:29:23 |
30:46 |
|
| 9/24/2015 |
Run |
West Fork of Oak Creek |
hiking |
7.0 mi |
4:04:53 |
34:56 |
|
| 9/17/2015 |
Run |
Camelback |
hiking |
2.5 mi |
3:16:34 |
1:17:24 |
|
| 9/14/2015 |
Run |
McDowell Mountains |
hiking |
10.2 mi |
6:19:51 |
37:11 |
|
| 9/5/2015 |
Run |
Hudson Brothers Trail |
hiking |
8.4 mi |
5:13:12 |
37:18 |
|
| 8/22/2015 |
Run |
Granite Mountain Prescott |
hiking |
7.9 mi |
4:44:44 |
35:52 |
|
| 8/14/2015 |
Run |
Sunset Crater Volcano |
hiking |
2.0 mi |
20:27 |
10:14 |
|
| 8/14/2015 |
Run |
O'Leary Peak Hike |
hiking |
10.0 mi |
4:33:21 |
27:17 |
|
| 8/8/2015 |
Run |
West Baldy Trail |
hiking |
9.0 mi |
4:06:55 |
27:25 |
|
| 7/28/2015 |
Run |
Smith Rock |
hiking |
4.1 mi |
2:34:44 |
37:28 |
|
| 7/26/2015 |
Run |
Wallowa Lake |
hiking |
4.1 mi |
2:05:24 |
30:22 |
|
| 7/26/2015 |
Run |
Wallowa Lake |
hiking |
1.3 mi |
32:39 |
25:43 |
|
| 7/25/2015 |
Run |
Paul Butte |
hiking |
3.1 mi |
39:03 |
12:36 |
|
| 7/22/2015 |
Run |
Mt. Hood, Tom Dick and Harris Trail |
hiking |
6.6 mi |
4:07:45 |
37:50 |
|
| 7/21/2015 |
Run |
Eagle Creek Trail/Columbia Gorge |
hiking |
11.1 mi |
5:28:31 |
29:44 |
|
| 7/21/2015 |
Run |
Bridge of the Gods |
hiking |
0.5 mi |
16:20 |
35:31 |
|
| 7/15/2015 |
Run |
Mt. Rainier |
hiking |
4.7 mi |
2:37:05 |
33:17 |
|
| 7/14/2015 |
Run |
Shi Shi Beach |
hiking |
4.1 mi |
1:40:41 |
24:27 |
|
| 7/14/2015 |
Run |
? |
hiking |
1.0 mi |
23:14 |
22:21 |
|