Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/3/2015 Bike
Bwi Trail
Easy 13.0 mi 1:45:00 8:05
6/8/2013 Run
Bwi Trail
Easy 7.0 mi 1:30:23 12:55
5/25/2013 Run
Bwi Trail
Long 7.0 mi 1:30:32 12:56
4/13/2013 Run
Bwi Trail
Long 5.0 mi 59:50 11:58