| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2014 |
Run |
Nordmarken x3 |
Long |
15.2 km |
1:20:59 |
5:19 |
 |
| 5/5/2014 |
Run |
Nordmarken x3 |
Restitution |
15.3 km |
1:18:33 |
5:09 |
|
| 5/3/2014 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:15:59 |
4:58 |
|
| 4/30/2014 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:19:54 |
5:14 |
|
| 4/16/2014 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:20:52 |
5:18 |
|
| 4/9/2014 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:17:15 |
5:03 |
|
| 3/10/2014 |
Run |
Nordmarken x3 |
Easy |
11.5 km |
1:00:28 |
5:16 |
|
| 2/28/2014 |
Run |
Nordmarken x3 |
Easy |
6.4 km |
36:24 |
5:42 |
|
| 2/26/2014 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:16:43 |
5:01 |
|
| 2/24/2014 |
Run |
Nordmarken x3 |
Restitution |
11.4 km |
1:08:30 |
6:01 |
|
| 2/19/2014 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:21:28 |
5:20 |
|
| 2/7/2014 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:18:52 |
5:10 |
|
| 1/29/2014 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:16:53 |
5:02 |
|
| 1/27/2014 |
Run |
Nordmarken x3 |
Easy |
11.2 km |
58:17 |
5:12 |
|
| 1/22/2014 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:14:47 |
4:54 |
|
| 1/16/2014 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:18:48 |
5:09 |
|
| 1/9/2014 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:20:10 |
5:15 |
|
| 11/23/2013 |
Run |
Nordmarken x3 |
Long |
15.2 km |
1:11:52 |
4:44 |
|
| 10/12/2013 |
Run |
Nordmarken x3 |
Tempo |
15.2 km |
1:17:34 |
5:06 |
|
| 10/10/2013 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:14:19 |
4:52 |
|
| 10/1/2013 |
Run |
Nordmarken x3 |
Tempo |
15.3 km |
1:10:57 |
4:39 |
|
| 9/12/2013 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:15:29 |
4:56 |
|
| 9/3/2013 |
Run |
Nordmarken x3 |
Tempo |
15.3 km |
1:13:17 |
4:49 |
|
| 8/29/2013 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:26:37 |
5:40 |
|
| 8/28/2013 |
Run |
Nordmarken x3 |
Tempo |
15.2 km |
1:14:02 |
4:52 |
|
| 8/22/2013 |
Run |
Nordmarken x3 |
Easy |
15.2 km |
1:16:16 |
5:01 |
|
| 8/6/2013 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:16:22 |
5:01 |
|
| 6/29/2013 |
Run |
Nordmarken x3 |
Long |
15.3 km |
1:16:45 |
5:02 |
|
| 4/6/2012 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:13:22 |
4:49 |
|
| 2/25/2012 |
Run |
Nordmarken x3 |
Easy |
15.0 km |
1:14:03 |
4:57 |
|
| 9/2/2011 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:14:19 |
4:52 |
|
| 7/26/2011 |
Run |
Nordmarken x3 |
Easy |
15.3 km |
1:22:06 |
5:23 |
|
| 7/22/2011 |
Run |
Nordmarken x3 |
Easy |
15.2 km |
1:19:26 |
5:14 |
|
| 7/3/2011 |
Run |
Nordmarken x3 |
Long |
15.2 km |
1:17:02 |
5:04 |
|
| 6/12/2011 |
Run |
Nordmarken x3 |
Long |
15.2 km |
1:15:00 |
4:57 |
|
|