| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2014 |
Run |
Hallen x2 |
Default |
10.0 km |
49:23 |
4:57 |
 |
| 9/8/2014 |
Run |
Hallen x2 |
Default |
10.1 km |
52:02 |
5:10 |
|
| 8/24/2014 |
Run |
Hallen x2 |
Easy |
10.1 km |
52:28 |
5:12 |
|
| 8/14/2014 |
Run |
Hallen x2 |
Default |
10.1 km |
50:39 |
5:00 |
|
| 6/2/2014 |
Run |
Hallen x2 |
Default |
10.1 km |
51:34 |
5:07 |
|
| 5/26/2014 |
Run |
Hallen x2 |
Restitution |
10.1 km |
50:17 |
4:59 |
|
| 5/24/2014 |
Run |
Hallen x2 |
Easy |
10.1 km |
52:29 |
5:13 |
|
| 4/25/2014 |
Run |
Hallen x2 |
Easy |
10.1 km |
51:39 |
5:07 |
|
| 4/22/2014 |
Run |
Hallen x2 |
Restitution |
10.2 km |
58:57 |
5:47 |
|
| 4/20/2014 |
Run |
Hallen x2 |
Easy |
10.1 km |
53:01 |
5:15 |
|
| 10/23/2013 |
Run |
Hallen x2 |
Easy |
10.1 km |
49:29 |
4:54 |
|
| 9/2/2013 |
Run |
Hallen x2 |
Restitution |
10.1 km |
54:35 |
5:26 |
|
| 8/1/2013 |
Run |
Hallen x2 |
Tempo |
10.0 km |
48:09 |
4:48 |
|
| 7/30/2013 |
Run |
Hallen x2 |
Interval |
10.1 km |
52:27 |
5:13 |
|
| 7/24/2013 |
Run |
Hallen x2 |
Easy |
10.1 km |
55:04 |
5:29 |
|
| 7/4/2013 |
Run |
Hallen x2 |
Interval |
10.1 km |
50:08 |
4:59 |
|
|