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Summary
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About Me
Run: Easy
Previous
Next
1/21/2008
Date
5.2 mi
Distance
50:47
Duration
9:45 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (Pink)
Health
Weight
153 lb
Avg HR
154 bpm
Max HR
173 bpm
kilojoules
2524
Weather
Temperature
21 F
Conditions
Ratings
Effort
3 / 10
Quality
9 / 10
Map
Course
Shreve-Gallows-Shreve
Notes
Super cold, fabulous run.
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