| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2006 |
Run |
29-West-Shreve |
Tempo |
5.0 mi |
49:32 |
9:55 |
 |
| 7/19/2006 |
Run |
29-West-Shreve |
Tempo |
5.0 mi |
51:03 |
10:13 |
|
| 11/19/2006 |
Run |
29-West-Shreve |
Easy |
5.0 mi |
47:48 |
9:34 |
|
| 4/29/2007 |
Run |
29-West-Shreve |
Easy |
5.0 mi |
47:37 |
9:32 |
|
|