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Summary
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Run: Easy
Next
11/4/2012
Date
2:45 AM
Time
4 mi
Distance
31:32
Duration
7:58 mi
Pace
Equipment
Saucony PowerGrid Guide 5 (Blue Pair 1)
Health
Weight
135 lb
kilojoules
1693
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Met with Noah, Lauralwood Loop
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