Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/24/2012 Run
Henn Hyde to Hunt Club
Easy 4.1 mi 30:44 7:29
12/24/2012 Run
Howland Wilson(Easy out, hard back)
Easy 5.0 mi 36:43 7:19
12/23/2012 Run
Palet + Brittany Oaks
Easy 4.5 mi 32:35 7:13
12/23/2012 Run
Avalon + Shadowood + Laurel Wood
Easy 5.8 mi 43:27 7:29
12/22/2012 Run
Kings Graves Loop + Extra on Treadmill
Easy 5.7 mi 41:12 7:13
12/21/2012 Run
Hidden Lakes + High School + Shady Lane
Easy 4.5 mi 31:35 7:06
12/21/2012 Run
Henn Hyde + Brittany Oaks + Sunview
Easy 5.3 mi 38:59 7:25
12/19/2012 Run
Tag
Easy 3.7 mi 25:21 6:57
12/19/2012 Run
Shadowood + Luarel Wood
Easy 4.3 mi 35:21 8:09
12/18/2012 Run
[HHS]Boardwalk + Park + Big Block
Easy 4.8 mi 33:03 6:50