Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/17/2013 Run
[HHS]Avalon + Shadowood + Middle School + Big Block
 Easy 5.0 mi 37:23 7:31
1/16/2013 Run
[HHS]Avalon + Shadowood + Middle School + Big Block
 Tempo 5.5 mi 38:00 6:54
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help