Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/29/2013 Run
Avalon Golf Course Loop
Easy 4.6 mi 34:57 7:37
2/15/2013 Run
Avalon Golf Course Loop
Easy 4.5 mi 33:48 7:27
1/22/2013 Run
Avalon Golf Course Loop
Tempo 4.5 mi 31:12 6:55
12/13/2012 Run
Avalon Golf Course Loop
Easy 4.6 mi 37:11 8:09
11/28/2012 Run
Avalon Golf Course Loop
Easy 4.6 mi 35:47 7:50
11/8/2012 Run
Avalon Golf Course Loop
Easy 4.6 mi 36:38 8:01