| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2010 |
Run |
Regular Route |
Easy |
4.0 mi |
47:35 |
11:52 |
 |
| 1/25/2010 |
Run |
Regular Route |
Easy |
2.3 mi |
25:09 |
10:48 |
|
| 1/21/2010 |
Run |
Regular Route |
Easy |
2.3 mi |
32:00 |
14:14 |
|
| 1/20/2010 |
Run |
Regular Route |
Long |
2.3 mi |
25:02 |
11:08 |
|
| 1/10/2010 |
Run |
Regular Route |
Long |
3.5 mi |
37:38 |
10:40 |
|
| 1/5/2010 |
Run |
Regular Route |
Easy |
2.0 mi |
20:00 |
10:07 |
|
| 1/29/2009 |
Run |
Regular Route |
Interval |
2.0 mi |
24:20 |
12:10 |
|
| 1/25/2009 |
Run |
Regular Route |
Interval |
2.0 mi |
26:38 |
13:19 |
|
| 1/20/2009 |
Run |
Regular Route |
Interval |
2.0 mi |
24:53 |
12:27 |
|
| 1/13/2009 |
Run |
Regular Route |
Interval |
2.0 mi |
25:01 |
12:31 |
|
| 1/7/2009 |
Run |
Regular Route |
Easy |
2.0 mi |
28:40 |
14:20 |
|
| 1/3/2009 |
Run |
Regular Route |
Easy |
2.0 mi |
28:00 |
14:00 |
|
| 1/2/2009 |
Run |
Regular Route |
Easy |
2.0 mi |
28:00 |
14:00 |
|
| 11/23/2008 |
Run |
Regular Route |
Easy |
2.0 mi |
36:00 |
18:00 |
|
| 10/27/2008 |
Run |
Regular Route |
Easy |
2.0 mi |
28:00 |
14:00 |
|
| 10/20/2008 |
Run |
Regular Route |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 10/18/2008 |
Run |
Regular Route |
Easy |
2.0 mi |
35:00 |
17:30 |
|
|