Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/9/2016 |
Run |
|
Default |
0.5 mi |
4:13 |
8:38 |
|
8/3/2015 |
Run |
|
Default |
0.5 mi |
5:35 |
11:11 |
|
5/16/2016 |
Run |
|
Default |
0.5 mi |
6:33 |
12:09 |
|
5/26/2016 |
Run |
|
Default |
0.6 mi |
5:41 |
10:21 |
|
4/11/2016 |
Run |
|
Default |
0.6 mi |
5:21 |
8:55 |
|
4/11/2016 |
Run |
|
Default |
0.6 mi |
5:17 |
8:41 |
|
5/9/2016 |
Run |
|
Default |
1.2 mi |
10:50 |
9:07 |
|
4/1/2016 |
Run |
|
Default |
1.2 mi |
11:05 |
8:57 |
|
5/16/2016 |
Run |
|
Default |
1.4 mi |
12:07 |
8:55 |
|
5/17/2016 |
Run |
|
Easy |
1.4 mi |
12:25 |
9:08 |
|
5/23/2016 |
Run |
|
Default |
1.4 mi |
12:30 |
9:12 |
|
5/22/2016 |
Run |
|
Easy |
1.4 mi |
12:19 |
8:52 |
|
5/24/2016 |
Run |
|
Easy |
1.4 mi |
13:00 |
9:10 |
|
5/20/2016 |
Run |
|
Default |
1.4 mi |
13:51 |
9:41 |
|
5/21/2016 |
Run |
|
Easy |
1.4 mi |
13:26 |
9:24 |
|
5/2/2016 |
Run |
|
Default |
1.5 mi |
13:12 |
8:56 |
|
1/23/2016 |
Run |
|
Easy |
1.5 mi |
18:37 |
12:25 |
|
5/27/2016 |
Run |
|
Default |
1.5 mi |
13:55 |
9:03 |
|
3/23/2016 |
Run |
|
Easy |
1.6 mi |
10:06 |
6:31 |
|
5/5/2016 |
Run |
|
Easy |
1.6 mi |
14:39 |
9:10 |
|
5/10/2016 |
Run |
|
Easy |
1.6 mi |
15:07 |
9:27 |
|
1/12/2016 |
Run |
|
Default |
2.0 mi |
20:05 |
10:03 |
|
4/25/2016 |
Run |
|
Default |
2.1 mi |
19:35 |
9:18 |
|
4/29/2016 |
Run |
|
Default |
2.2 mi |
18:58 |
8:38 |
|
2/3/2016 |
Run |
|
Easy |
2.2 mi |
21:33 |
9:43 |
|
4/30/2016 |
Run |
|
Default |
2.4 mi |
22:57 |
9:39 |
|
5/1/2016 |
Run |
|
Easy |
2.6 mi |
24:16 |
9:18 |
|
5/18/2016 |
Run |
|
Easy |
3.0 mi |
40:34 |
13:46 |
|
5/15/2016 |
Run |
|
Easy |
3.1 mi |
28:01 |
9:12 |
|
3/5/2016 |
Run |
|
Easy |
3.1 mi |
27:57 |
9:00 |
|
2/20/2016 |
Run |
|
Easy |
3.3 mi |
29:14 |
9:00 |
|
1/8/2016 |
Run |
|
Default |
3.3 mi |
30:04 |
9:12 |
|
2/4/2016 |
Run |
|
Easy |
3.3 mi |
29:03 |
8:49 |
|
2/1/2016 |
Run |
|
Default |
3.4 mi |
32:35 |
9:42 |
|
2/14/2016 |
Run |
|
Easy |
3.4 mi |
31:46 |
9:14 |
|
1/4/2016 |
Run |
|
Default |
3.5 mi |
31:04 |
8:53 |
|
1/22/2016 |
Run |
|
Default |
3.5 mi |
29:54 |
8:33 |
|
1/29/2016 |
Run |
|
Default |
3.5 mi |
34:36 |
9:47 |
|
1/15/2016 |
Run |
|
Default |
3.8 mi |
34:39 |
9:12 |
|
8/4/2015 |
Run |
|
Easy |
4.0 mi |
35:19 |
8:50 |
|
1/6/2016 |
Run |
|
Default |
4.0 mi |
37:09 |
9:16 |
|
1/27/2016 |
Run |
|
Easy |
4.0 mi |
36:07 |
9:01 |
|
2/15/2016 |
Run |
|
Default |
4.0 mi |
39:26 |
9:51 |
|
3/9/2016 |
Run |
|
Easy |
4.0 mi |
35:42 |
8:55 |
|
2/8/2016 |
Run |
|
Default |
4.0 mi |
36:26 |
9:03 |
|
5/26/2016 |
Run |
|
Easy |
4.1 mi |
40:16 |
9:57 |
|
3/4/2016 |
Run |
|
Default |
4.1 mi |
34:50 |
8:33 |
|
5/3/2016 |
Run |
|
Easy |
4.2 mi |
39:38 |
9:32 |
|
2/10/2016 |
Run |
|
Easy |
4.3 mi |
39:20 |
9:08 |
|
5/8/2016 |
Run |
|
Easy |
4.4 mi |
44:21 |
10:03 |
|
8/6/2015 |
Run |
|
Easy |
4.5 mi |
36:12 |
8:02 |
|
5/11/2016 |
Run |
|
Easy |
4.6 mi |
45:36 |
9:57 |
|
4/22/2016 |
Run |
|
Default |
5.1 mi |
46:42 |
9:15 |
|
2/25/2016 |
Run |
|
Easy |
5.1 mi |
48:51 |
9:39 |
|
4/8/2016 |
Run |
|
Default |
5.1 mi |
43:41 |
8:35 |
|
3/3/2016 |
Run |
|
Easy |
5.1 mi |
46:10 |
9:04 |
|
3/12/2016 |
Run |
|
Easy |
5.1 mi |
49:07 |
9:35 |
|
3/10/2016 |
Run |
|
Easy |
5.3 mi |
51:18 |
9:39 |
|
3/16/2016 |
Run |
|
Easy |
5.3 mi |
46:30 |
8:45 |
|
4/27/2016 |
Run |
|
Easy |
5.6 mi |
54:23 |
9:44 |
|
4/14/2016 |
Run |
|
Easy |
5.6 mi |
49:13 |
8:47 |
|
5/4/2016 |
Run |
|
Easy |
5.7 mi |
57:05 |
10:05 |
|
5/12/2016 |
Run |
|
Easy |
6.0 mi |
58:37 |
9:49 |
|
2/17/2016 |
Run |
|
Easy |
6.0 mi |
54:13 |
9:02 |
|
3/17/2016 |
Run |
|
Easy |
6.0 mi |
54:00 |
9:00 |
|
4/18/2016 |
Run |
|
Default |
6.0 mi |
56:12 |
9:22 |
|
6/3/2016 |
Run |
|
Tempo |
6.0 mi |
50:41 |
8:26 |
|
4/21/2016 |
Run |
|
Easy |
6.0 mi |
53:57 |
8:58 |
|
4/30/2016 |
Run |
|
Easy |
6.0 mi |
1:00:13 |
10:01 |
|
4/23/2016 |
Run |
|
Easy |
7.0 mi |
1:07:06 |
9:35 |
|
4/28/2016 |
Run |
|
Easy |
8.1 mi |
1:12:50 |
8:57 |
|
5/19/2016 |
Run |
|
Easy |
8.5 mi |
1:20:38 |
9:28 |
|
5/25/2016 |
Run |
|
Easy |
8.7 mi |
1:23:27 |
9:34 |
|
5/28/2016 |
Run |
|
Easy |
11.3 mi |
1:52:41 |
9:58 |
|
6/19/2016 |
Run |
|
Easy |
12.2 mi |
2:04:14 |
10:11 |
|
6/5/2016 |
Run |
|
Easy |
21.0 mi |
3:34:09 |
10:12 |
|
|