Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/3/2013 Run   Default 4.5 mi 37:34 8:21
12/2/2013 Run   Easy 2.0 mi 16:44 8:22
12/1/2013 Run   Long 17.0 mi 2:33:48 9:03
11/30/2013 Run   Default 6.0 mi 46:19 7:43
11/29/2013 Run   Default 11.0 mi 1:31:23 8:18
11/28/2013 Run   Default 5.0 mi 41:05 8:11
11/27/2013 Run   Default 8.0 mi 1:06:30 8:19
11/22/2013 Run   Default 8.2 mi 1:09:31 8:32
11/22/2013 Run   Default 2.0 mi 17:16 8:38
11/19/2013 Run
5 Mile from Work
 Default 5.2 mi 40:36 7:50
11/17/2013 Run   Default 15.1 mi 2:17:14 9:05
11/3/2013 Run   Default 7.4 mi 1:00:06 8:06
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