Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing prideandjoy5's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
4/9/2014
Run
Easy
1.1 mi
12:18
11:44
4/9/2014
Run
Tempo
1.4 mi
23:57
16:46
4/11/2014
Run
Easy
5.6 mi
1:00:49
10:53
4/11/2014
Run
Easy
1.8 mi
20:00
11:26
4/12/2014
Run
Default
6.0 mi
1:02:11
10:22
4/13/2014
Run
Race
3.2 mi
21:58
6:56
4/14/2014
Run
Easy
7.0 mi
1:14:02
10:34
4/18/2014
Run
Easy
13.1 mi
2:23:46
11:01
4/19/2014
Run
Long
15.6 mi
2:54:32
11:14
4/21/2014
Run
Pace
8.0 mi
1:08:17
8:32
4/26/2014
Run
Long
17.2 mi
3:00:05
10:31
4/27/2014
Run
Long
27.2 mi
4:53:09
10:47
4/29/2014
Run
Easy
5.4 mi
50:03
9:20
4/30/2014
Run
Easy
6.0 mi
53:28
8:54
4/30/2014
Run
Easy
3.6 mi
33:00
9:09
5/1/2014
Run
Default
3.0 mi
26:31
8:51
5/2/2014
Run
Easy
6.9 mi
1:00:03
8:43
5/3/2014
Run
Long
12.7 mi
2:02:25
9:37
5/4/2014
Run
Long
19.0 mi
3:06:44
9:50
5/19/2014
Run
Easy
7.3 mi
1:04:24
8:50
5/20/2014
Run
Pace
1.5 mi
12:15
8:10
5/20/2014
Run
Easy
3.8 mi
34:40
9:02
5/21/2014
Run
Easy
10.4 mi
1:31:17
8:46
5/22/2014
Run
Easy
5.0 mi
45:34
9:03
5/23/2014
Run
Tempo
14.0 mi
1:58:07
8:26
5/24/2014
Run
Easy
5.1 mi
44:42
8:48
5/28/2014
Run
Hill
12.2 mi
1:45:29
8:41
5/29/2014
Run
Default
6.0 mi
51:57
8:40
6/3/2014
Run
Interval
8.5 mi
1:09:26
8:09
6/4/2014
Run
Hill
5.3 mi
46:21
8:49
6/10/2014
Run
Easy
6.0 mi
1:01:33
10:13
5/10/2014
Run
Dances With Dirt - Gnaw Bone 50M
Race
51.4 mi
11:57:02
13:58
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help