| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2016 |
Run |
|
Easy |
8.0 mi |
1:23:19 |
10:24 |
 |
| 3/10/2016 |
Run |
|
Easy |
6.0 mi |
1:00:51 |
10:07 |
|
| 3/26/2016 |
Run |
|
Easy |
4.1 mi |
39:55 |
9:49 |
|
| 3/31/2016 |
Run |
|
Easy |
4.3 mi |
43:23 |
10:06 |
|
| 4/2/2016 |
Run |
|
Easy |
4.0 mi |
37:48 |
9:26 |
|
| 4/6/2016 |
Run |
|
Easy |
3.0 mi |
29:16 |
9:48 |
|
| 4/9/2016 |
Run |
|
Easy |
3.1 mi |
30:14 |
9:42 |
|
| 4/12/2016 |
Run |
|
Easy |
3.0 mi |
30:02 |
9:55 |
|
| 4/13/2016 |
Run |
|
Easy |
3.0 mi |
28:38 |
9:31 |
|
| 4/14/2016 |
Run |
|
Easy |
3.0 mi |
29:11 |
9:42 |
|
| 4/16/2016 |
Run |
|
Easy |
3.0 mi |
29:06 |
9:39 |
|
| 4/18/2016 |
Run |
|
Long |
4.0 mi |
39:57 |
9:57 |
|
| 4/19/2016 |
Run |
|
Easy |
3.0 mi |
29:46 |
9:50 |
|
| 4/21/2016 |
Run |
|
Easy |
4.0 mi |
38:58 |
9:44 |
|
| 4/23/2016 |
Run |
|
Easy |
3.0 mi |
28:43 |
9:29 |
|
| 4/24/2016 |
Run |
|
Long |
4.0 mi |
38:39 |
9:37 |
|
| 4/26/2016 |
Run |
|
Easy |
4.0 mi |
39:51 |
9:52 |
|
| 5/6/2016 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 5/7/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/10/2016 |
Run |
|
Default |
3.0 mi |
30:31 |
10:09 |
|
| 9/8/2016 |
Run |
|
Easy |
3.1 mi |
40:34 |
13:01 |
|
| 9/10/2016 |
Run |
|
Easy |
3.1 mi |
35:27 |
11:29 |
|
| 9/12/2016 |
Run |
|
Easy |
3.1 mi |
33:49 |
10:55 |
|
| 9/21/2016 |
Run |
|
Easy |
2.9 mi |
22:04 |
7:35 |
|
| 9/27/2016 |
Run |
|
Easy |
3.1 mi |
31:44 |
10:19 |
|
| 9/29/2016 |
Run |
|
Easy |
3.1 mi |
32:00 |
10:12 |
|
| 10/8/2016 |
Run |
|
Easy |
3.1 mi |
32:25 |
10:28 |
|
| 10/14/2016 |
Run |
|
Easy |
3.1 mi |
33:14 |
10:48 |
|
| 10/15/2016 |
Run |
|
Easy |
3.0 mi |
31:18 |
10:27 |
|
| 10/17/2016 |
Run |
|
Easy |
3.1 mi |
31:51 |
10:21 |
|
| 10/20/2016 |
Run |
|
Easy |
3.1 mi |
32:55 |
10:40 |
|
| 10/23/2016 |
Run |
|
Easy |
3.1 mi |
30:24 |
9:51 |
|
| 10/25/2016 |
Run |
|
Easy |
3.1 mi |
31:11 |
10:04 |
|
| 10/29/2016 |
Run |
|
Easy |
3.2 mi |
31:40 |
10:04 |
|
| 11/5/2016 |
Run |
|
Easy |
3.2 mi |
30:56 |
9:46 |
|
| 11/10/2016 |
Run |
|
Easy |
3.2 mi |
32:48 |
10:08 |
|
| 11/19/2016 |
Run |
|
Easy |
3.2 mi |
31:51 |
10:00 |
|
| 11/22/2016 |
Run |
|
Easy |
3.3 mi |
33:18 |
10:15 |
|
| 11/24/2016 |
Run |
|
Easy |
3.3 mi |
32:42 |
9:53 |
|
| 11/30/2016 |
Run |
|
Easy |
3.2 mi |
33:43 |
10:27 |
|
| 12/5/2016 |
Run |
|
Easy |
3.4 mi |
33:38 |
10:03 |
|
| 12/10/2016 |
Run |
|
Easy |
3.3 mi |
32:07 |
9:52 |
|
| 12/11/2016 |
Run |
|
Easy |
3.3 mi |
32:01 |
9:52 |
|
| 12/15/2016 |
Run |
|
Easy |
3.3 mi |
32:08 |
9:45 |
|
| 12/17/2016 |
Run |
|
Easy |
3.2 mi |
30:43 |
9:44 |
|
| 12/18/2016 |
Run |
|
Easy |
3.5 mi |
34:55 |
9:52 |
|
| 12/22/2016 |
Run |
|
Easy |
3.5 mi |
34:22 |
9:43 |
|
| 12/24/2016 |
Run |
|
Easy |
3.6 mi |
34:41 |
9:40 |
|
| 12/26/2016 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 12/29/2016 |
Run |
|
Easy |
4.0 mi |
38:52 |
9:42 |
|
| 1/2/2017 |
Run |
|
Easy |
4.1 mi |
39:55 |
9:42 |
|
| 1/7/2017 |
Run |
|
Easy |
4.0 mi |
39:21 |
9:48 |
|
| 1/8/2017 |
Run |
|
Easy |
4.1 mi |
39:55 |
9:40 |
|
| 1/10/2017 |
Run |
|
Easy |
3.0 mi |
30:07 |
10:01 |
|
| 1/12/2017 |
Run |
|
Easy |
4.0 mi |
39:53 |
9:56 |
|
| 1/14/2017 |
Run |
|
Easy |
3.0 mi |
29:31 |
9:49 |
|
| 1/15/2017 |
Run |
|
Long |
4.0 mi |
39:00 |
9:44 |
|
| 1/18/2017 |
Run |
|
Easy |
4.0 mi |
38:54 |
9:43 |
|
| 1/19/2017 |
Run |
|
Easy |
4.1 mi |
40:32 |
9:48 |
|
| 1/22/2017 |
Run |
|
Long |
5.0 mi |
51:11 |
10:12 |
|
| 1/28/2017 |
Run |
|
Easy |
3.0 mi |
29:41 |
9:52 |
|
| 1/29/2017 |
Run |
|
Long |
5.0 mi |
49:36 |
9:55 |
|
|