| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2019 |
Run |
|
Easy |
3.5 mi |
43:59 |
12:39 |
 |
| 6/23/2019 |
Run |
|
Easy |
3.5 mi |
36:58 |
10:36 |
|
| 6/25/2019 |
Run |
|
Easy |
3.5 mi |
37:19 |
10:40 |
|
| 6/26/2019 |
Run |
|
Easy |
3.5 mi |
37:05 |
10:29 |
|
| 6/29/2019 |
Run |
|
Easy |
3.5 mi |
37:20 |
10:33 |
|
| 6/30/2019 |
Run |
|
Easy |
3.5 mi |
37:01 |
10:28 |
|
| 7/4/2019 |
Run |
|
Easy |
4.0 mi |
46:35 |
11:43 |
|
| 7/6/2019 |
Run |
|
Easy |
3.5 mi |
41:58 |
11:56 |
|
| 7/7/2019 |
Run |
|
Easy |
3.5 mi |
38:22 |
10:53 |
|
| 7/13/2019 |
Run |
|
Easy |
3.5 mi |
38:34 |
10:56 |
|
| 7/14/2019 |
Run |
|
Easy |
3.9 mi |
43:52 |
11:12 |
|
| 7/20/2019 |
Run |
|
Easy |
3.5 mi |
37:29 |
10:39 |
|
| 7/21/2019 |
Run |
|
Easy |
3.5 mi |
37:27 |
10:37 |
|
| 7/27/2019 |
Run |
|
Easy |
3.5 mi |
37:53 |
10:46 |
|
| 7/28/2019 |
Run |
|
Easy |
3.5 mi |
37:44 |
10:44 |
|
| 8/4/2019 |
Run |
|
Easy |
3.0 mi |
29:26 |
9:45 |
|
| 8/5/2019 |
Run |
|
Easy |
3.0 mi |
29:25 |
9:41 |
|
| 8/7/2019 |
Run |
|
Easy |
3.0 mi |
28:28 |
9:26 |
|
| 8/8/2019 |
Run |
|
Easy |
4.0 mi |
39:30 |
9:52 |
|
| 8/9/2019 |
Run |
|
Easy |
3.6 mi |
36:05 |
10:07 |
|
| 8/11/2019 |
Run |
|
Easy |
4.1 mi |
43:35 |
10:40 |
|
| 8/12/2019 |
Run |
|
Easy |
4.0 mi |
42:10 |
10:27 |
|
| 8/18/2019 |
Run |
|
Easy |
3.6 mi |
38:09 |
10:44 |
|
| 8/24/2019 |
Run |
|
Easy |
3.6 mi |
39:07 |
10:58 |
|
| 8/25/2019 |
Run |
|
Easy |
3.6 mi |
38:26 |
10:48 |
|
| 8/31/2019 |
Run |
|
Easy |
3.6 mi |
39:10 |
10:57 |
|
| 9/1/2019 |
Run |
|
Easy |
3.6 mi |
37:59 |
10:39 |
|
| 9/7/2019 |
Run |
|
Easy |
3.6 mi |
37:23 |
10:32 |
|
| 9/8/2019 |
Run |
|
Easy |
3.6 mi |
36:25 |
10:04 |
|
| 9/13/2019 |
Run |
|
Easy |
3.6 mi |
36:45 |
10:11 |
|
| 9/14/2019 |
Run |
|
Easy |
3.7 mi |
37:08 |
10:08 |
|
| 9/21/2019 |
Run |
|
Easy |
3.6 mi |
37:01 |
10:24 |
|
| 9/22/2019 |
Run |
|
Easy |
4.0 mi |
41:18 |
10:18 |
|
| 9/28/2019 |
Run |
|
Easy |
3.2 mi |
39:56 |
12:25 |
|
| 9/29/2019 |
Run |
|
Easy |
4.2 mi |
43:39 |
10:21 |
|
| 10/5/2019 |
Run |
|
Easy |
4.0 mi |
41:58 |
10:28 |
|
| 10/6/2019 |
Run |
|
Easy |
4.5 mi |
46:18 |
10:16 |
|
| 10/12/2019 |
Run |
|
Easy |
4.1 mi |
42:07 |
10:18 |
|
| 10/13/2019 |
Run |
|
Easy |
4.8 mi |
48:50 |
10:07 |
|
| 10/20/2019 |
Run |
|
Easy |
5.1 mi |
54:02 |
10:34 |
|
| 10/27/2019 |
Run |
|
Easy |
5.1 mi |
52:00 |
10:10 |
|
| 11/2/2019 |
Run |
|
Easy |
4.1 mi |
40:48 |
9:55 |
|
| 11/3/2019 |
Run |
|
Easy |
6.2 mi |
1:04:02 |
10:25 |
|
| 11/9/2019 |
Run |
|
Easy |
4.0 mi |
40:28 |
10:06 |
|
| 11/10/2019 |
Run |
|
Easy |
6.3 mi |
1:04:48 |
10:15 |
|
| 11/17/2019 |
Run |
|
Easy |
6.5 mi |
1:05:45 |
10:06 |
|
| 11/23/2019 |
Run |
|
Easy |
4.0 mi |
40:33 |
10:06 |
|
| 11/24/2019 |
Run |
|
Easy |
7.0 mi |
1:11:06 |
10:07 |
|
| 11/28/2019 |
Run |
|
Easy |
4.9 mi |
49:06 |
10:04 |
|
| 12/7/2019 |
Run |
|
Easy |
5.2 mi |
52:29 |
10:08 |
|
| 12/21/2019 |
Run |
|
Easy |
4.4 mi |
44:36 |
10:13 |
|
| 12/22/2019 |
Run |
|
Easy |
6.0 mi |
1:01:44 |
10:16 |
|
| 12/29/2019 |
Run |
|
Easy |
6.2 mi |
1:04:34 |
10:23 |
|
| 1/19/2020 |
Run |
|
Easy |
5.2 mi |
55:05 |
10:36 |
|
| 2/1/2020 |
Run |
|
Easy |
3.0 mi |
31:45 |
10:33 |
|
| 2/2/2020 |
Run |
|
Easy |
3.0 mi |
30:42 |
10:12 |
|
| 3/15/2020 |
Run |
|
Easy |
6.2 mi |
1:09:58 |
11:23 |
|
| 4/7/2020 |
Run |
|
Easy |
3.6 mi |
46:57 |
13:08 |
|
| 4/11/2020 |
Run |
|
Easy |
3.6 mi |
42:09 |
11:43 |
|
| 4/13/2020 |
Run |
|
Easy |
3.5 mi |
40:20 |
11:32 |
|
| 4/15/2020 |
Run |
|
Easy |
3.5 mi |
36:46 |
10:27 |
|
| 4/17/2020 |
Run |
|
Easy |
3.5 mi |
37:13 |
10:42 |
|
| 4/18/2020 |
Run |
|
Easy |
3.6 mi |
36:43 |
10:18 |
|
| 4/19/2020 |
Run |
|
Easy |
3.2 mi |
31:48 |
10:06 |
|
| 4/25/2020 |
Run |
|
Easy |
2.0 mi |
21:47 |
10:51 |
|
| 5/1/2020 |
Run |
|
Easy |
3.5 mi |
58:31 |
16:47 |
|
| 5/16/2020 |
Run |
|
Easy |
3.5 mi |
42:22 |
12:01 |
|
| 5/24/2020 |
Run |
|
Easy |
3.5 mi |
38:50 |
11:02 |
|
| 5/26/2020 |
Run |
|
Easy |
3.5 mi |
36:12 |
10:21 |
|
| 5/29/2020 |
Run |
|
Easy |
2.2 mi |
40:03 |
18:08 |
|
| 5/29/2020 |
Run |
|
Easy |
4.0 mi |
42:26 |
10:43 |
|
| 5/30/2020 |
Run |
|
Easy |
3.7 mi |
1:05:57 |
17:53 |
|
| 5/31/2020 |
Run |
|
Easy |
4.0 mi |
42:06 |
10:30 |
|
| 5/31/2020 |
Run |
|
Easy |
3.7 mi |
1:08:06 |
18:22 |
|
| 6/3/2020 |
Run |
|
Easy |
4.0 mi |
43:22 |
10:49 |
|
| 6/7/2020 |
Run |
|
Easy |
4.0 mi |
42:41 |
10:34 |
|
| 6/9/2020 |
Run |
|
Easy |
4.2 mi |
44:24 |
10:33 |
|
| 6/11/2020 |
Run |
|
Easy |
4.2 mi |
1:15:29 |
17:59 |
|
| 6/11/2020 |
Run |
|
Easy |
4.0 mi |
40:50 |
10:11 |
|
| 6/14/2020 |
Run |
|
Easy |
4.0 mi |
40:49 |
10:11 |
|
| 6/20/2020 |
Run |
|
Easy |
4.1 mi |
41:02 |
10:07 |
|
| 6/22/2020 |
Run |
|
Easy |
4.0 mi |
39:23 |
9:50 |
|
| 6/24/2020 |
Run |
|
Easy |
4.0 mi |
41:06 |
10:15 |
|
| 6/26/2020 |
Run |
|
Easy |
4.0 mi |
40:50 |
10:07 |
|
| 7/3/2020 |
Run |
|
Easy |
4.0 mi |
41:00 |
10:11 |
|
| 7/5/2020 |
Run |
|
Easy |
4.0 mi |
42:05 |
10:30 |
|
| 7/7/2020 |
Run |
|
Easy |
4.0 mi |
45:46 |
11:25 |
|
| 7/12/2020 |
Run |
|
Easy |
4.0 mi |
40:00 |
9:58 |
|
| 7/15/2020 |
Run |
|
Easy |
4.0 mi |
40:53 |
10:11 |
|
| 7/19/2020 |
Run |
|
Easy |
4.0 mi |
41:18 |
10:18 |
|
| 7/21/2020 |
Run |
|
Easy |
4.0 mi |
43:18 |
10:48 |
|
| 7/26/2020 |
Run |
|
Easy |
4.0 mi |
40:14 |
10:03 |
|
| 8/4/2020 |
Run |
|
Easy |
4.0 mi |
42:33 |
10:32 |
|
| 10/4/2020 |
Run |
|
Default |
4.0 mi |
1:11:28 |
17:50 |
|
| 10/28/2020 |
Run |
|
Easy |
1.1 mi |
10:55 |
10:25 |
|
| 11/2/2020 |
Run |
|
Easy |
4.1 mi |
47:56 |
11:37 |
|
| 11/6/2020 |
Run |
|
Easy |
4.0 mi |
46:07 |
11:34 |
|
| 11/10/2020 |
Run |
|
Easy |
4.3 mi |
48:23 |
11:22 |
|
| 11/13/2020 |
Run |
|
Easy |
4.3 mi |
48:02 |
11:11 |
|
| 11/17/2020 |
Run |
|
Easy |
4.6 mi |
50:06 |
10:50 |
|
|