| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2007 |
Bike |
|
Easy |
8.4 mi |
|
|
 |
| 8/6/2007 |
Bike |
|
Easy |
8.0 mi |
|
|
|
| 8/29/2007 |
Weights |
|
|
|
|
|
|
| 11/21/2007 |
Spinning |
|
Default |
|
|
|
|
| 11/26/2007 |
Weights |
|
|
|
|
|
|
| 11/29/2007 |
Weights |
|
|
|
|
|
|
| 12/2/2007 |
Swim |
|
Back Stroke |
|
|
|
|
| 12/5/2007 |
Weights |
|
|
|
|
|
|
| 12/9/2007 |
Swim |
|
Back Stroke |
|
|
|
|
| 12/9/2007 |
Weights |
|
|
|
|
|
|
| 12/16/2007 |
Swim |
|
Back Stroke |
|
|
|
|
| 12/23/2007 |
Swim |
|
Back Stroke |
|
|
|
|
| 12/30/2007 |
Swim |
|
Back Stroke |
|
|
|
|
| 1/2/2008 |
Weights |
|
|
|
|
|
|
| 1/6/2008 |
Swim |
|
Back Stroke |
|
|
|
|
| 1/13/2008 |
Swim |
|
Back Stroke |
|
|
|
|
| 1/20/2008 |
Swim |
|
Back Stroke |
|
|
|
|
| 1/27/2008 |
Swim |
|
Back Stroke |
|
|
|
|
| 2/3/2008 |
Swim |
|
Back Stroke |
|
|
|
|
| 2/10/2008 |
Swim |
|
Back Stroke |
|
|
|
|
| 2/17/2008 |
Swim |
|
Back Stroke |
|
|
|
|
| 7/6/2009 |
Weights |
|
|
|
|
|
|
| 7/8/2009 |
Weights |
|
|
|
|
|
|
| 7/8/2009 |
Bike |
|
Easy |
|
1:00 |
|
|
| 7/16/2009 |
Weights |
|
|
|
|
|
|
| 8/18/2009 |
Weights |
|
|
|
|
|
|
| 8/21/2009 |
Weights |
|
|
|
|
|
|
| 8/28/2009 |
Weights |
|
|
|
|
|
|
| 8/30/2009 |
Weights |
|
|
|
|
|
|
| 9/1/2009 |
Weights |
|
|
|
|
|
|
| 9/5/2009 |
Weights |
|
|
|
|
|
|
| 9/9/2009 |
Weights |
|
|
|
|
|
|
| 9/13/2009 |
Weights |
|
|
|
|
|
|
| 9/15/2009 |
Weights |
|
|
|
|
|
|
| 9/18/2009 |
Weights |
|
|
|
|
|
|
| 9/20/2009 |
Weights |
|
|
|
|
|
|
| 9/23/2009 |
Weights |
|
|
|
|
|
|
| 9/26/2009 |
Weights |
|
|
|
|
|
|
| 9/28/2009 |
Weights |
|
|
|
|
|
|
| 10/2/2009 |
Weights |
|
|
|
|
|
|
| 10/4/2009 |
Weights |
|
|
|
|
|
|
| 10/7/2009 |
Weights |
|
|
|
|
|
|
| 10/11/2009 |
Weights |
|
|
|
|
|
|
| 10/13/2009 |
Weights |
|
|
|
|
|
|
| 10/15/2009 |
Weights |
|
|
|
|
|
|
| 10/18/2009 |
Weights |
|
|
|
|
|
|
| 10/20/2009 |
Weights |
|
|
|
|
|
|
| 10/22/2009 |
Weights |
|
|
|
|
|
|
| 10/25/2009 |
Weights |
|
|
|
|
|
|
| 10/28/2009 |
Weights |
|
|
|
|
|
|
| 11/1/2009 |
Weights |
|
|
|
|
|
|
| 11/3/2009 |
Weights |
|
|
|
|
|
|
| 11/6/2009 |
Weights |
|
|
|
|
|
|
| 11/11/2009 |
Weights |
|
|
|
|
|
|
| 11/17/2009 |
Weights |
|
|
|
|
|
|
| 11/22/2009 |
Weights |
|
|
|
|
|
|
| 12/4/2009 |
Weights |
|
|
|
|
|
|
| 12/6/2009 |
Weights |
|
|
|
|
|
|
| 12/8/2009 |
Weights |
|
|
|
|
|
|
| 12/11/2009 |
Weights |
|
|
|
|
|
|
| 12/16/2009 |
Weights |
|
|
|
|
|
|
| 12/23/2009 |
Weights |
|
|
|
|
|
|
| 12/30/2009 |
Weights |
|
|
|
|
|
|
| 1/3/2010 |
Weights |
|
|
|
|
|
|
| 1/5/2010 |
Weights |
|
|
|
|
|
|
| 1/7/2010 |
Weights |
|
|
|
|
|
|
| 1/11/2010 |
Weights |
|
|
|
|
|
|
| 1/13/2010 |
Weights |
|
|
|
|
|
|
| 1/18/2010 |
Weights |
|
|
|
|
|
|
| 1/21/2010 |
Weights |
|
|
|
|
|
|
| 1/23/2010 |
Weights |
|
|
|
|
|
|
| 1/27/2010 |
Weights |
|
|
|
|
|
|
| 1/30/2010 |
Weights |
|
|
|
|
|
|
| 2/1/2010 |
Weights |
|
|
|
|
|
|
| 2/6/2010 |
Weights |
|
|
|
|
|
|
| 2/8/2010 |
Weights |
|
|
|
|
|
|
| 2/13/2010 |
Weights |
|
|
|
|
|
|
| 2/15/2010 |
Weights |
|
|
|
|
|
|
| 2/17/2010 |
Weights |
|
|
|
|
|
|
| 2/22/2010 |
Weights |
|
|
|
|
|
|
| 2/28/2010 |
Weights |
|
|
|
|
|
|
| 3/2/2010 |
Weights |
|
|
|
|
|
|
| 3/6/2010 |
Weights |
|
|
|
|
|
|
| 3/9/2010 |
Weights |
|
|
|
|
|
|
| 3/13/2010 |
Weights |
|
|
|
|
|
|
| 3/16/2010 |
Weights |
|
|
|
|
|
|
| 3/18/2010 |
Weights |
|
|
|
|
|
|
| 3/23/2010 |
Weights |
|
|
|
|
|
|
| 3/26/2010 |
Weights |
|
|
|
|
|
|
| 3/31/2010 |
Weights |
|
|
|
|
|
|
| 4/3/2010 |
Weights |
|
|
|
|
|
|
| 4/7/2010 |
Weights |
|
|
|
|
|
|
| 4/27/2010 |
Weights |
|
|
|
|
|
|
| 9/15/2010 |
Weights |
|
|
|
|
|
|
| 9/15/2010 |
Weights |
|
|
|
|
|
|
| 9/17/2010 |
Weights |
|
|
|
|
|
|
| 9/22/2010 |
Weights |
|
|
|
|
|
|
| 9/22/2010 |
Weights |
|
|
|
|
|
|
| 9/24/2010 |
Weights |
|
|
|
|
|
|
| 9/26/2010 |
Weights |
|
|
|
|
|
|
|