Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
12/16/2018 Swim   Breast Stroke 0.3 km 20:00 1:06:40
12/17/2018 Swim   Breast Stroke 1.0 km 1:00:00 1:00:00
12/27/2018 Swim   Breast Stroke 0.7 km 45:00 1:04:18
1/7/2019 Swim   Breast Stroke 1.0 km 1:00:00 1:00:00
1/10/2019 Swim   Breast Stroke 1.0 km 1:00:00 1:00:00
2/4/2019 Swim
Rettungsprüfung
 Breast Stroke 0.1 km 1:26 28:40
8/6/2017 Bike   Easy 26.7 km 2:02:50 4:36
8/10/2017 Bike   Easy 15.4 km 50:39 3:18
8/27/2017 Bike   Easy 8.9 km 53:56 6:05
8/29/2017 Bike   Easy 41.0 km 2:31:13 3:42
8/31/2017 Bike   Easy 12.0 km 58:06 4:52
10/30/2017 Bike   Easy 13.1 km 58:40 4:30
4/15/2018 Bike   Easy 21.1 km 1:12:17 3:26
4/18/2018 Bike   Easy 26.7 km 1:19:28 2:59
4/19/2018 Bike   Easy 11.4 km 38:23 3:22
4/24/2018 Bike
Badminton
 Easy 26.7 km 1:33:14 3:30
4/30/2018 Bike   Easy 15.0 km 1:05:15 4:21
5/2/2018 Bike   Easy 30.0 km 1:50:12 3:41
5/4/2018 Bike   Easy 30.8 km 1:58:13 3:51
5/7/2018 Bike   Easy 23.7 km 1:33:02 3:56
5/14/2018 Bike   Easy 22.5 km 1:24:44 3:46
5/15/2018 Bike   Easy 20.9 km 1:20:31 3:51
5/17/2018 Bike   Easy 24.0 km 1:13:29 3:04
5/18/2018 Bike   Easy 24.4 km 1:13:50 3:02
10/21/2017 Bike   Long 10.0 km 55:14 5:32
4/23/2018 Bike   Long 45.5 km 2:27:06 3:14
5/10/2018 Bike   Long 51.9 km 2:58:32 3:27
9/20/2017 Bike   Default 22.5 km 1:28:49 3:57
5/19/2018 Bike   Default 25.7 km 1:20:42 3:09
5/21/2018 Bike   Default 24.1 km 1:12:48 3:02
5/22/2018 Bike   Default 50.6 km 2:37:46 3:08
5/25/2018 Bike   Default 20.9 km 1:07:00 3:13
5/26/2018 Bike   Default 24.1 km 1:09:43 2:54
5/28/2018 Bike   Default 8.5 km 27:13 3:12
5/29/2018 Bike   Default 25.9 km 1:19:13 3:04
5/31/2018 Bike   Default 24.1 km 1:13:04 3:02
6/3/2018 Bike   Default 48.4 km 2:23:37 2:59
6/5/2018 Bike   Default 51.0 km 2:40:13 3:09
6/6/2018 Bike   Default 20.0 km 1:02:20 3:07
6/7/2018 Bike   Default 22.6 km 1:10:14 3:07
6/8/2018 Bike   Default 50.0 km 2:41:19 3:14
6/11/2018 Bike   Default 49.8 km 2:48:20 3:23
6/12/2018 Bike   Default 27.4 km 1:26:16 3:10
6/27/2018 Bike   Default 20.5 km 1:06:42 3:16
6/28/2018 Bike   Default 12.4 km 38:40 3:08
6/29/2018 Bike   Default 17.2 km 51:09 2:59
6/30/2018 Bike   Default 15.0 km 40:12 2:41
7/6/2018 Bike   Default 12.0 km 39:40 3:20
7/17/2018 Bike
Badminton
 Default 30.3 km 1:31:02 3:01
7/31/2018 Bike   Default 26.7 km 1:24:09 3:10
8/3/2018 Bike   Default 21.7 km 1:06:49 3:06
8/6/2018 Bike   Default 30.1 km 1:29:52 3:00
8/7/2018 Bike   Default 40.5 km 2:07:21 3:09
8/15/2018 Bike   Default 60.1 km 3:03:36 3:04
8/17/2018 Bike   Default 29.4 km 1:26:42 2:58
8/24/2018 Bike   Default 12.8 km 38:29 3:01
8/25/2018 Bike   Default 12.8 km 37:57 2:58
8/28/2018 Bike   Default 29.4 km 1:25:03 2:54
8/30/2018 Bike   Default 11.1 km 35:21 3:11
9/1/2018 Bike   Default 12.6 km 36:51 2:56
9/1/2018 Bike   Default 13.3 km 42:14 3:11
9/2/2018 Bike   Default 18.3 km 56:54 3:07
9/3/2018 Bike   Default 12.4 km 40:23 3:16
9/6/2018 Bike   Default 59.1 km 3:03:01 3:06
9/7/2018 Bike   Default 23.7 km 1:14:33 3:10
9/9/2018 Bike   Default 12.1 km 39:30 3:16
9/11/2018 Bike   Default 37.1 km 1:57:37 3:11
9/12/2018 Bike   Default 45.0 km 2:38:06 3:31
9/17/2018 Bike   Default 26.5 km 1:26:26 3:16
9/18/2018 Bike   Default 33.1 km 1:43:39 3:08
9/19/2018 Bike   Default 11.8 km 35:53 3:03
9/21/2018 Bike   Default 12.1 km 42:59 3:35
9/24/2018 Bike   Default 11.8 km 31:46 2:41
9/25/2018 Bike   Default 25.0 km 1:30:25 3:38
9/27/2018 Bike   Default 20.3 km 1:11:27 3:32
9/27/2018 Bike   Default 17.6 km 55:41 3:10
9/29/2018 Bike   Default 57.9 km 2:46:23 2:53
10/2/2018 Bike   Default 13.3 km 43:00 3:15
10/4/2018 Bike   Default 12.6 km 40:02 3:11
10/5/2018 Bike   Default 25.1 km 1:17:21 3:06
10/8/2018 Bike   Default 13.0 km 40:56 3:09
10/9/2018 Bike   Default 13.9 km 41:11 2:58
10/10/2018 Bike   Default 33.2 km 1:38:21 2:58
10/11/2018 Bike   Default 13.5 km 41:30 3:05
10/12/2018 Bike   Default 36.0 km 1:55:09 3:13
10/16/2018 Bike   Default 35.7 km 1:48:39 3:03
10/18/2018 Bike   Default 47.3 km 2:19:47 2:58
10/19/2018 Bike   Default 12.3 km 34:41 2:50
10/20/2018 Bike   Default 11.6 km 41:21 3:35
10/22/2018 Bike   Default 76.7 km 3:28:34 2:44
10/29/2018 Bike   Default 38.1 km 1:49:03 2:52
5/30/2019 Bike   Default 50.0 km 2:39:45 3:12
6/18/2019 Bike   Default 22.7 km 1:01:53 2:44
7/1/2018 Default_30
Draisinenfahrt
 Default 16.0 km 1:37:58 6:08
9/18/2016 Run   Easy 9.9 km 1:06:38 6:44
9/22/2016 Run   Easy 11.5 km 1:16:18 6:39
10/2/2016 Run   Easy 10.4 km 1:02:02 5:58
10/20/2016 Run
Eiche
 Easy 11.7 km 1:15:32 6:27
11/5/2016 Run   Easy 6.2 km 36:39 5:55
11/17/2016 Run   Easy 10.1 km 1:02:52 6:16
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