Run: walk / run Previous Next

10/23/2020

3:26 PM

3.5 mi

41:26.12

11:51 mi

Equipment

Hoka Speedgoat 4 (anthracite)

Health

171.2 lb
144 bpm
178 bpm
1897
  • Splits
  • Graphs
  • Map

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Notes

walk 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.25

Comments

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