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Summary
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About Me
Run: Easy
Previous
Next
9/3/2008
Date
5:40 PM
Time
0.5 mi
Distance
4:00
Duration
8:54 mi
Pace
Equipment
adidas Supernova Riot
Health
Weight
161.5 lb
kilojoules
230
Weather
Temperature
84 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Red + Green Trail @ Wildwood
Notes
9:00 walking / 1:00 running x 4
Comments
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