Run: walk / run Previous Next

11/6/2020

4:56 PM

3.5 mi

42:47.50

12:14 mi

Equipment

Hoka Speedgoat 4 (anthracite)

Health

169.4 lb
146 bpm
177 bpm
1877
  • Splits
  • Graphs
  • Map

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Notes

walk 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.05 / run 0.25

walk 0.25

Comments

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