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Summary
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Run: Easy
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5/23/2008
Date
5:45 PM
Time
0.5 mi
Distance
4:00
Duration
8:00 mi
Pace
Equipment
adidas Response Trail 14
Health
Weight
156 lb
kilojoules
247
Weather
Temperature
63 F
Conditions
Ratings
Effort
1 / 10
Quality
7 / 10
Map
Course
Red + Green Trail @ Wildwood
Notes
9:00 walking / 1:00 running x 4
Comments
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