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Run: walk / run Previous Next

9/5/2020

Date

1:49 PM

Time

3.5 mi

Distance

46:08.10

Duration

13:11 mi

Pace

Equipment

Hoka Speedgoat 4 (anthracite)

Health

Weight177.1 lb

Avg HR140 bpm

Max HR184 bpm

kilojoules1963

Splits
Graphs
Map

Wait Initializing charts...

CourseWintergarden - yellow & red trail

Notes

walk 0.25

walk 0.13 / run 0.25

walk 0.12 / run 0.25

walk 0.13 / run 0.25

walk 0.12 / run 0.25

walk 0.13 / run 0.25

walk 0.12 / run 0.25

walk 0.13 / run 0.25

walk 0.12 / run 0.25

walk 0.25

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