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Run: Easy Previous Next

5/18/2008

Date

5:30 PM

Time

0.5 mi

Distance

4:00

Duration

8:54 mi

Pace

Equipment

adidas Response Cushion 16

Health

Weight156.5 lb

kilojoules223

Weather

Temperature58 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseAll Purpose Trail @ Wildwood

Notes

9:00 walking / 1:00 running x 4

Comments