Notes
About the same as yesterday. Shin was very sore during the first running interval. Only mild soreness after that.
walk 0.25
walk 0.05 / run 0.25
walk 0.05 / run 0.25
walk 0.05 / run 0.25
walk 0.05 / run 0.25
walk 0.05 / run 0.25
walk 0.05 / run 0.25
walk 0.05 / run 0.25
walk 0.05 / run 0.25
walk 0.05 / run 0.25
walk 0.05 / run 0.25
walk 0.25