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Run: walk / run Previous Next

7/24/2020

Date

7:52 PM

Time

3 mi

Distance

45:04.33

Duration

14:59 mi

Pace

Equipment

Hoka Speedgoat 4 (anthracite)

Health

Weight186.8 lb

Avg HR127 bpm

Max HR168 bpm

kilojoules1780

Splits
Graphs
Map

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CourseWintergarden - yellow & red trail

Notes

walk 0.35

run 0.25

walk 0.35

run 0.25

walk 0.35

run 0.25

walk 0.35

run 0.25

walk 0.35

run 0.25

Comments