| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/1/2020 |
Run |
Pearl St. |
walk / run |
3.5 mi |
43:21 |
12:24 |
 |
| 9/30/2020 |
Run |
Pearl St. |
walk / run |
3.5 mi |
42:59 |
12:17 |
|
| 9/16/2020 |
Run |
Pearl St. |
walk / run |
3.5 mi |
45:20 |
12:58 |
|
| 9/15/2020 |
Run |
Pearl St. |
walk / run |
3.5 mi |
45:26 |
12:59 |
|
| 9/10/2020 |
Run |
Pearl St. |
walk / run |
3.5 mi |
45:41 |
13:04 |
|
| 9/9/2020 |
Run |
Pearl St. |
walk / run |
3.5 mi |
44:58 |
12:51 |
|
| 9/2/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
38:26 |
12:46 |
|
| 8/27/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
38:43 |
12:55 |
|
| 8/25/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
38:47 |
12:54 |
|
| 8/19/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
40:10 |
13:21 |
|
| 8/18/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
39:40 |
13:06 |
|
| 8/16/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
40:36 |
13:32 |
|
| 8/2/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
41:43 |
13:52 |
|
| 7/18/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
45:39 |
15:13 |
|
| 7/13/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
45:33 |
15:12 |
|
| 7/11/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
47:47 |
15:56 |
|
| 7/10/2020 |
Run |
Slippery Elm Trail |
walk / run |
3.0 mi |
46:01 |
15:18 |
|
| 7/8/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
46:18 |
15:27 |
|
| 7/7/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
48:02 |
16:01 |
|
| 7/5/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
46:35 |
15:32 |
|
| 7/3/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
45:34 |
15:09 |
|
| 7/2/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
45:52 |
15:15 |
|
| 6/30/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
47:40 |
15:51 |
|
| 6/28/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
47:31 |
15:51 |
|
| 6/26/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
45:37 |
15:13 |
|
| 6/23/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
47:39 |
15:53 |
|
| 6/22/2020 |
Run |
Pearl St. |
walk / run |
3.0 mi |
46:31 |
15:31 |
|
| 6/20/2020 |
Run |
Red + Green Trail @ Wildwood |
walk / run |
3.0 mi |
46:51 |
15:37 |
|
| 6/18/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
48:18 |
16:06 |
|
| 6/16/2020 |
Run |
Oak Openings Scout Trail |
walk |
14.7 mi |
4:39:05 |
19:04 |
|
| 6/15/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
47:49 |
15:57 |
|
| 6/14/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
46:07 |
15:23 |
|
| 6/11/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
45:16 |
15:06 |
|
| 6/8/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
46:35 |
15:32 |
|
| 6/7/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
46:12 |
15:25 |
|
| 6/6/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
46:43 |
15:35 |
|
| 6/3/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
46:17 |
15:26 |
|
| 6/2/2020 |
Run |
Wintergarden - yellow & red trail |
walk / run |
3.0 mi |
45:32 |
15:11 |
|
| 5/31/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
46:09 |
15:23 |
|
| 5/27/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.1 mi |
49:40 |
16:14 |
|
| 5/26/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
2.9 mi |
45:47 |
15:48 |
|
| 5/24/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
2.9 mi |
45:38 |
15:41 |
|
| 5/21/2020 |
Run |
home to Slippery Elm Trail + Sand Ridge loop |
walk |
3.1 mi |
|
|
|
| 5/20/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 5/18/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 5/16/2020 |
Run |
Slippery Elm Trail (Black Swamp Preserve entrance) |
walk |
3.1 mi |
|
|
|
| 5/15/2020 |
Run |
home to Slippery Elm Trail + Sand Ridge loop |
walk |
3.1 mi |
|
|
|
| 5/13/2020 |
Run |
Highbanks - Coyote Run |
walk |
3.5 mi |
|
|
|
| 5/12/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 5/9/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 5/7/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 5/6/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 5/4/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 5/2/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 5/1/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 4/28/2020 |
Run |
home to Slippery Elm Trail + Sand Ridge loop |
walk |
3.1 mi |
|
|
|
| 4/24/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 4/20/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 4/18/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 4/16/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 4/14/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 4/11/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 4/10/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 4/6/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 4/5/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 4/3/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 4/2/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 3/28/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 3/26/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 3/25/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 3/22/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 3/21/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 3/16/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 3/15/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 3/13/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 3/9/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 3/8/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 3/6/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 3/4/2020 |
Run |
home to Slippery Elm Trail + Sand Ridge loop |
walk |
3.1 mi |
|
|
|
| 3/1/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 2/29/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 2/26/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 2/23/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 2/22/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 2/18/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 2/16/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 2/15/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 2/12/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 2/9/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 2/8/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 2/5/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 2/2/2020 |
Run |
Wintergarden - yellow & red trail |
walk |
3.0 mi |
|
|
|
| 2/1/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 1/27/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 1/26/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 1/24/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 1/22/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 1/19/2020 |
Run |
treadmill |
walk |
3.0 mi |
48:00 |
16:00 |
|
| 1/15/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|
| 1/13/2020 |
Run |
Pearl St. |
walk |
3.0 mi |
|
|
|