Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/1/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
47:47 |
9:27 |
|
9/10/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
50:09 |
9:55 |
|
9/14/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:36 |
9:13 |
|
9/15/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:47 |
9:15 |
|
9/17/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:17 |
8:57 |
|
9/22/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:27 |
8:59 |
|
9/23/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:53 |
8:41 |
|
9/28/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:34 |
8:37 |
|
9/29/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:04 |
8:55 |
|
10/5/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:04 |
8:55 |
|
10/7/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:04 |
8:55 |
|
10/8/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:05 |
8:55 |
|
10/10/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:48 |
8:40 |
|
10/14/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:48 |
8:40 |
|
10/15/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:36 |
8:37 |
|
10/18/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:53 |
8:29 |
|
10/21/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:50 |
8:28 |
|
10/23/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
40:53 |
8:05 |
|
10/27/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:44 |
8:39 |
|
10/29/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:17 |
8:34 |
|
11/3/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:13 |
8:33 |
|
11/5/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:53 |
8:41 |
|
11/6/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:43 |
8:39 |
|
11/8/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:07 |
8:20 |
|
11/23/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:08 |
8:32 |
|
11/24/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
41:31 |
8:13 |
|
11/26/2009 |
Run |
Katy Trail Run |
Easy |
8.0 mi |
1:04:58 |
8:08 |
|
12/14/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:56 |
8:41 |
|
12/16/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:06 |
8:20 |
|
12/18/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
40:47 |
8:04 |
|
12/23/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:30 |
8:24 |
|
12/24/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
41:11 |
8:09 |
|
12/26/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
47:25 |
9:23 |
|
1/9/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
41:03 |
8:07 |
|
1/12/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:10 |
8:44 |
|
2/6/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:30 |
8:24 |
|
2/7/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:30 |
8:24 |
|
2/21/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:00 |
8:54 |
|
2/22/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:30 |
8:24 |
|
3/11/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:00 |
8:42 |
|
3/13/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:00 |
8:42 |
|
3/15/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:00 |
8:30 |
|
3/17/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:23 |
8:23 |
|
3/19/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:00 |
8:42 |
|
3/25/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
41:34 |
8:13 |
|
3/27/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:14 |
8:33 |
|
3/30/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:01 |
8:42 |
|
4/2/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:34 |
8:25 |
|
4/14/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:34 |
8:49 |
|
4/16/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:22 |
8:35 |
|
4/18/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:30 |
8:36 |
|
4/21/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:00 |
8:42 |
|
4/24/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:39 |
8:26 |
|
4/25/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:26 |
8:24 |
|
4/28/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:00 |
8:30 |
|
5/1/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
41:59 |
8:18 |
|
5/4/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:00 |
9:06 |
|
5/11/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:00 |
8:30 |
|
5/14/2010 |
Run |
katy 5k |
Easy |
3.0 mi |
23:35 |
7:49 |
|
5/15/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:43 |
8:27 |
|
5/18/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:00 |
8:42 |
|
5/21/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:48 |
8:28 |
|
5/22/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:11 |
8:33 |
|
5/23/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:16 |
8:34 |
|
5/26/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:32 |
8:37 |
|
5/31/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:34 |
8:49 |
|
6/2/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:40 |
8:50 |
|
6/4/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:28 |
8:36 |
|
6/7/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:04 |
8:43 |
|
6/9/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:40 |
8:38 |
|
6/10/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:45 |
9:03 |
|
6/13/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
47:02 |
9:18 |
|
6/16/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:57 |
8:54 |
|
6/22/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:12 |
8:45 |
|
6/23/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:53 |
8:53 |
|
6/29/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:00 |
8:54 |
|
7/1/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:00 |
8:54 |
|
7/13/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:22 |
9:10 |
|
7/14/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:40 |
9:02 |
|
7/15/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:15 |
8:57 |
|
7/20/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:10 |
8:56 |
|
7/21/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:32 |
9:00 |
|
7/29/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:06 |
8:55 |
|
8/2/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:08 |
8:44 |
|
8/11/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:57 |
8:54 |
|
8/12/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:30 |
9:00 |
|
8/14/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
47:37 |
9:25 |
|
8/23/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
51:02 |
10:06 |
|
8/25/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:40 |
8:50 |
|
8/26/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:45 |
8:51 |
|
9/2/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:45 |
8:51 |
|
9/5/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:44 |
9:15 |
|
9/14/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
47:04 |
9:19 |
|
9/15/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:11 |
9:08 |
|
9/20/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:44 |
9:15 |
|
9/22/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:45 |
9:03 |
|
9/23/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:45 |
9:03 |
|
9/28/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:42 |
8:51 |
|
10/6/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:13 |
9:09 |
|
10/11/2010 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:14 |
8:57 |
|
|