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Summary
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About Me
Run: Easy
Previous
Next
12/9/2006
Date
8:05 AM
Time
1.6 mi
Distance
20:04
Duration
12:33 mi
Pace
Equipment
Nike Air N' Sight (402)
Health
Weight
228 lb
kilojoules
1155
Weather
Temperature
17 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
H Hts Loop double back run
Notes
Some shin pain still.
Comments
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