| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2015 |
Run |
Hei Lang Hellingen 2 |
RR Trail |
15.0 km |
1:28:31 |
5:54 |
 |
| 1/11/2015 |
Run |
Hei Lang Hellingen 2 |
ER Trail |
13.8 km |
1:23:14 |
6:03 |
|
| 1/11/2015 |
Run |
Hei Lang Hellingen 2 |
ER Trail |
16.0 km |
1:31:20 |
5:43 |
|
| 7/9/2014 |
Run |
Hei Lang Hellingen 2 |
RR Road |
11.0 km |
1:08:15 |
6:12 |
|
| 5/15/2014 |
Run |
Hei Lang Hellingen 2 |
RR Trail |
10.0 km |
54:56 |
5:29 |
|
| 4/27/2014 |
Run |
Hei Lang Hellingen 2 |
RR Trail |
35.0 km |
4:20:30 |
7:27 |
|
| 4/13/2014 |
Run |
Hei Lang Hellingen 2 |
RR Trail |
30.0 km |
3:32:00 |
7:04 |
|
| 4/10/2014 |
Run |
Hei Lang Hellingen 2 |
RR Trail |
20.0 km |
1:55:07 |
5:45 |
|
| 4/9/2014 |
Run |
Hei Lang Hellingen 2 |
RR Trail |
15.0 km |
1:25:57 |
5:44 |
|
| 4/5/2014 |
Run |
Hei Lang Hellingen 2 |
ER Trail |
30.0 km |
3:20:34 |
6:41 |
|
| 4/2/2014 |
Run |
Hei Lang Hellingen 2 |
RR Trail |
20.0 km |
2:03:40 |
6:11 |
|
| 4/1/2014 |
Run |
Hei Lang Hellingen 2 |
TR Trail |
15.0 km |
1:26:38 |
5:47 |
|
| 3/23/2014 |
Run |
Hei Lang Hellingen 2 |
RR Trail |
29.3 km |
3:08:13 |
6:27 |
|
| 3/4/2014 |
Run |
Hei Lang Hellingen 2 |
TR Trail |
10.0 km |
49:53 |
4:59 |
|
| 3/2/2014 |
Run |
Hei Lang Hellingen 2 |
RR Trail |
25.0 km |
2:34:47 |
6:12 |
|
| 2/16/2014 |
Run |
Hei Lang Hellingen 2 |
ER Trail |
25.0 km |
2:28:23 |
5:56 |
|
|