| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2013 |
Run |
Zanderij Crailo kort |
RR Trail |
0.9 km |
3:34 |
4:01 |
 |
| 10/1/2013 |
Run |
Zanderij Crailo kort |
RI Trail |
0.6 km |
2:12 |
4:00 |
|
| 9/25/2013 |
Run |
Zanderij Crailo kort |
RI Trail |
12.0 km |
1:00:30 |
5:04 |
|
| 9/20/2013 |
Run |
Zanderij Crailo kort |
RR Road |
6.0 km |
33:34 |
5:35 |
|
| 9/13/2013 |
Run |
Zanderij Crailo kort |
RR Trail |
4.0 km |
21:26 |
5:20 |
|
| 9/11/2013 |
Run |
Zanderij Crailo kort |
RI Trail |
16.0 km |
1:20:22 |
5:02 |
|
| 9/7/2013 |
Run |
Zanderij Crailo kort |
RR Trail |
8.0 km |
44:21 |
5:32 |
|
| 8/15/2013 |
Run |
Zanderij Crailo kort |
RR Trail |
6.0 km |
33:30 |
5:33 |
|
| 8/11/2013 |
Run |
Zanderij Crailo kort |
RR Trail |
5.0 km |
27:39 |
5:32 |
|
| 8/6/2013 |
Run |
Zanderij Crailo kort |
RR Trail |
10.0 km |
55:33 |
5:33 |
|
| 7/27/2013 |
Run |
Zanderij Crailo kort |
RI Trail |
0.8 km |
2:53 |
3:37 |
|
| 7/27/2013 |
Run |
Zanderij Crailo kort |
RR Trail |
9.6 km |
55:07 |
5:45 |
|
|