| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2014 |
Run |
Hei Lang Hellingen |
RR Trail |
23.0 km |
2:17:24 |
5:59 |
 |
| 7/10/2014 |
Run |
Hei Lang Hellingen |
RR Road |
10.0 km |
59:38 |
5:58 |
|
| 5/14/2014 |
Run |
Hei Lang Hellingen |
RR Trail |
20.0 km |
1:57:34 |
5:53 |
|
| 5/6/2014 |
Run |
Hei Lang Hellingen |
TR Trail |
10.0 km |
1:03:31 |
6:21 |
|
| 5/4/2014 |
Run |
Hei Lang Hellingen |
RR Trail |
40.0 km |
3:57:07 |
5:56 |
|
| 4/29/2014 |
Run |
Hei Lang Hellingen |
RR Trail |
10.0 km |
57:57 |
5:47 |
|
| 4/25/2014 |
Run |
Hei Lang Hellingen |
RR Trail |
15.0 km |
1:30:00 |
6:00 |
|
| 4/24/2014 |
Run |
Hei Lang Hellingen |
RR Trail |
10.0 km |
1:00:00 |
6:00 |
|
| 4/23/2014 |
Run |
Hei Lang Hellingen |
RR Trail |
10.0 km |
1:00:00 |
6:00 |
|
| 4/17/2014 |
Run |
Hei Lang Hellingen |
RR Trail |
13.4 km |
1:19:56 |
5:58 |
|
| 4/16/2014 |
Run |
Hei Lang Hellingen |
RR Trail |
15.0 km |
1:28:05 |
5:52 |
|
| 4/15/2014 |
Run |
Hei Lang Hellingen |
TR Trail |
15.0 km |
1:26:12 |
5:45 |
|
| 3/25/2014 |
Run |
Hei Lang Hellingen |
RR Trail |
10.0 km |
1:00:00 |
6:00 |
|
| 2/25/2014 |
Run |
Hei Lang Hellingen |
TR Trail |
11.1 km |
1:04:18 |
5:50 |
|
| 2/20/2014 |
Run |
Hei Lang Hellingen |
RR Trail |
11.0 km |
1:03:57 |
5:49 |
|
| 2/9/2014 |
Run |
Hei Lang Hellingen |
RR Trail |
22.0 km |
2:19:40 |
6:21 |
|
| 2/2/2014 |
Run |
Hei Lang Hellingen |
ER Trail |
20.0 km |
2:04:07 |
6:13 |
|
|