| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2020 |
Run |
|
E_str |
5.0 km |
23:30 |
4:43 |
 |
| 1/15/2020 |
Run |
|
E_str |
5.0 km |
23:51 |
4:47 |
|
| 1/14/2020 |
Run |
|
E |
5.1 km |
25:14 |
5:00 |
|
| 1/10/2020 |
Run |
|
E |
5.0 km |
22:32 |
4:31 |
|
| 1/8/2020 |
Run |
|
E |
5.0 km |
23:57 |
4:48 |
|
| 1/5/2020 |
Run |
|
Q3 |
20.0 km |
1:34:20 |
4:43 |
|
| 1/2/2020 |
Run |
|
E |
5.0 km |
23:08 |
4:38 |
|
| 1/1/2020 |
Run |
|
E |
10.0 km |
54:19 |
5:26 |
|
| 12/31/2019 |
Run |
|
Q1 |
16.7 km |
1:22:44 |
4:58 |
|
| 12/30/2019 |
Run |
|
E |
7.0 km |
37:02 |
5:17 |
|
| 12/24/2019 |
Run |
|
E |
5.0 km |
22:34 |
4:31 |
|
|