Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/7/2016 Run   RR Road 6.9 km 40:00 5:46 10/3/2016 Run   RR Trail 25.0 km 2:30:00 6:00 8/13/2016 Run   ER Trail 16.1 km 1:44:43 6:30 8/12/2016 Run   ER Trail 15.0 km 1:40:56 6:44 8/11/2016 Run   ER Trail 15.0 km 1:35:27 6:22 4/27/2016 Run   RR Trail 20.0 km 1:58:50 5:56 2/21/2016 Run   RR Trail 21.0 km 2:10:42 6:13 9/13/2015 Run   ER Trail 21.1 km 1:48:11 5:09 9/13/2015 Run   ER Trail 2.0 km 11:39 5:46 9/5/2015 Run   RR Trail 20.0 km 1:55:20 5:46 8/28/2015 Run   ER Road 10.0 km 49:49 4:59 5/17/2015 Run 40K route hills 01 RR Trail 40.1 km 4:08:07 6:12 5/10/2015 Run   RR Trail 33.0 km 3:25:22 6:14 3/7/2015 Run   Race 21.1 km 1:38:58 4:42 2/26/2015 Run   RR Road 10.0 km 54:04 5:25 2/22/2015 Run UHT Open Classement Race 34.2 km 3:43:43 6:33 2/4/2015 Run   RR Road 10.0 km 48:45 4:52 2/3/2015 Run   RR Road 0.8 km 4:45 5:44 2/3/2015 Run Fietspad naar Z. Crailo RR Road 10.0 km 54:55 5:30 1/28/2015 Run   RI Road 15.0 km 1:14:52 4:59 1/13/2015 Run 3 Hills City RR Road 10.0 km 52:15 5:14 1/4/2015 Run   RR Trail 29.0 km 2:45:40 5:43