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6/30/2015

5:40 AM

2.1 mi

19:43

9:24 mi

Ratings

10 / 10
10 / 10
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Notes

Still feel like crap but knew I needed to run. It is mostly sinus right now so my head hurt while I ran. Feel like a bum but its a step in the right direction. Knee started hurting around 1.9

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