| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2021 |
Run |
Random |
Easy |
6.7 mi |
58:42 |
8:44 |
 |
| 2/8/2021 |
Run |
Random |
Hill |
6.0 mi |
54:48 |
9:08 |
|
| 1/23/2021 |
Run |
Random |
Easy |
5.1 mi |
47:20 |
9:17 |
|
| 1/9/2021 |
Run |
Random |
Hill |
6.1 mi |
1:03:09 |
10:20 |
|
| 12/30/2020 |
Run |
Random |
Hill |
5.8 mi |
1:08:38 |
11:51 |
|
| 12/24/2020 |
Run |
Random |
Hill |
6.0 mi |
1:07:06 |
11:11 |
|
| 12/5/2020 |
Run |
Random |
Hill |
4.4 mi |
48:29 |
11:00 |
|
| 11/21/2020 |
Run |
Random |
Hill |
7.8 mi |
1:16:03 |
9:46 |
|
| 9/26/2020 |
Run |
Random |
Easy |
5.1 mi |
51:34 |
10:07 |
|
| 9/20/2020 |
Run |
Random |
Easy |
5.1 mi |
55:16 |
10:46 |
|
| 8/31/2020 |
Run |
Random |
Easy |
7.1 mi |
1:06:14 |
9:17 |
|
| 8/26/2020 |
Run |
Random |
Easy |
6.6 mi |
59:07 |
9:00 |
|
| 8/21/2020 |
Run |
Random |
Easy |
5.3 mi |
50:50 |
9:36 |
|
| 8/18/2020 |
Run |
Random |
Easy |
5.5 mi |
54:51 |
9:58 |
|
| 8/14/2020 |
Run |
Random |
Easy |
6.9 mi |
1:04:34 |
9:24 |
|
| 8/8/2020 |
Run |
Random |
Easy |
6.0 mi |
54:59 |
9:09 |
|
| 8/7/2020 |
Run |
Random |
Easy |
7.0 mi |
1:01:44 |
8:50 |
|
| 8/4/2020 |
Run |
Random |
Easy |
4.0 mi |
42:37 |
10:35 |
|
| 7/25/2020 |
Run |
Lief Erickson |
Long |
9.1 mi |
1:32:04 |
10:06 |
|
| 7/21/2020 |
Run |
Random |
Hill |
6.1 mi |
57:45 |
9:30 |
|
| 7/17/2020 |
Run |
Random |
Easy |
7.0 mi |
1:01:50 |
8:50 |
|
| 7/9/2020 |
Run |
Lief Erickson |
Hill |
6.1 mi |
57:50 |
9:27 |
|
| 6/30/2020 |
Run |
Random |
Hill |
6.0 mi |
56:49 |
9:29 |
|
| 6/24/2020 |
Run |
Random |
Easy |
6.6 mi |
58:03 |
8:45 |
|
| 6/18/2020 |
Run |
Random |
Hill |
6.1 mi |
53:09 |
8:42 |
|
| 6/16/2020 |
Run |
Random |
Easy |
6.0 mi |
51:42 |
8:37 |
|
| 6/11/2020 |
Run |
Lief Erickson |
Hill |
6.1 mi |
54:48 |
9:00 |
|
| 6/5/2020 |
Run |
Random |
Easy |
4.0 mi |
37:31 |
9:20 |
|
| 6/2/2020 |
Run |
Random |
Easy |
6.0 mi |
56:22 |
9:24 |
|
| 5/28/2020 |
Run |
Random |
Hill |
5.0 mi |
50:22 |
10:05 |
|
| 5/22/2020 |
Run |
Random |
Hill |
6.0 mi |
1:04:26 |
10:45 |
|
| 5/20/2020 |
Run |
Random |
Hill |
6.0 mi |
56:34 |
9:26 |
|
| 5/18/2020 |
Run |
Random |
Easy |
4.2 mi |
36:52 |
8:47 |
|
| 5/15/2020 |
Run |
Random |
Easy |
7.0 mi |
1:02:01 |
8:52 |
|
| 5/12/2020 |
Run |
Random |
Easy |
5.0 mi |
47:18 |
9:29 |
|
| 5/8/2020 |
Run |
Lief Erickson |
Long |
8.1 mi |
1:16:01 |
9:27 |
|
| 5/7/2020 |
Run |
Random |
Hill |
4.2 mi |
41:46 |
10:03 |
|
| 5/5/2020 |
Run |
Random |
Default |
4.0 mi |
34:45 |
8:42 |
|
| 4/30/2020 |
Run |
Random |
Easy |
5.1 mi |
47:31 |
9:17 |
|
| 4/28/2020 |
Run |
Random |
Hill |
5.0 mi |
51:03 |
10:13 |
|
| 4/23/2020 |
Run |
Random |
Hill |
5.0 mi |
50:22 |
10:02 |
|
| 4/21/2020 |
Run |
Random |
Hill |
5.0 mi |
46:30 |
9:15 |
|
| 4/16/2020 |
Run |
Random |
Easy |
4.0 mi |
35:59 |
8:56 |
|
| 4/11/2020 |
Run |
Random |
Long |
10.0 mi |
1:35:13 |
9:32 |
|
| 4/9/2020 |
Run |
Random |
Easy |
5.2 mi |
47:18 |
9:08 |
|
| 4/7/2020 |
Run |
Random |
Hill |
5.1 mi |
50:01 |
9:49 |
|
| 4/2/2020 |
Run |
Random |
Easy |
4.1 mi |
41:15 |
10:09 |
|
| 3/31/2020 |
Run |
Random |
Easy |
4.5 mi |
42:15 |
9:24 |
|
| 3/26/2020 |
Run |
Random |
Hill |
5.0 mi |
49:14 |
9:51 |
|
| 3/21/2020 |
Run |
Random |
Easy |
4.6 mi |
44:45 |
9:47 |
|
| 3/18/2020 |
Run |
Random |
Default |
6.1 mi |
54:13 |
8:55 |
|
| 3/16/2020 |
Run |
Random |
Hill |
6.2 mi |
56:20 |
9:02 |
|
| 3/12/2020 |
Run |
Random |
Easy |
4.3 mi |
41:24 |
9:45 |
|
| 3/10/2020 |
Run |
Random |
Default |
4.5 mi |
40:32 |
9:07 |
|
| 3/5/2020 |
Run |
Random |
Easy |
4.3 mi |
39:56 |
9:23 |
|
| 3/3/2020 |
Run |
Random |
Easy |
4.3 mi |
40:43 |
9:35 |
|
| 2/26/2020 |
Run |
Random |
Easy |
6.3 mi |
56:16 |
9:00 |
|
| 2/25/2020 |
Run |
Random |
Default |
3.0 mi |
25:54 |
8:39 |
|
| 2/20/2020 |
Run |
Random |
Easy |
3.0 mi |
27:49 |
9:13 |
|
| 2/18/2020 |
Run |
Random |
Default |
3.1 mi |
28:32 |
9:13 |
|
| 2/13/2020 |
Run |
Random |
Easy |
4.0 mi |
37:33 |
9:24 |
|
| 2/10/2020 |
Run |
Random |
Default |
6.2 mi |
56:25 |
9:06 |
|
| 2/5/2020 |
Run |
Random |
Easy |
6.1 mi |
57:14 |
9:20 |
|
| 2/3/2020 |
Run |
Random |
Default |
6.3 mi |
56:43 |
9:04 |
|
| 1/30/2020 |
Run |
Random |
Easy |
2.6 mi |
26:20 |
10:08 |
|
| 1/27/2020 |
Run |
Random |
Easy |
6.4 mi |
1:01:05 |
9:36 |
|
| 1/23/2020 |
Run |
Random |
Easy |
3.3 mi |
33:00 |
10:00 |
|
| 1/21/2020 |
Run |
Random |
Easy |
3.0 mi |
28:29 |
9:26 |
|
| 1/17/2020 |
Run |
Random |
Default |
6.2 mi |
55:04 |
8:53 |
|
| 1/15/2020 |
Run |
Random |
Default |
6.5 mi |
57:27 |
8:51 |
|
| 1/13/2020 |
Run |
Random |
Easy |
6.2 mi |
54:17 |
8:46 |
|
| 1/9/2020 |
Run |
Random |
Easy |
3.0 mi |
29:19 |
9:39 |
|
| 1/7/2020 |
Run |
Random |
Easy |
2.6 mi |
25:08 |
9:41 |
|
| 1/4/2020 |
Run |
Leif Erickson |
Hill |
7.5 mi |
1:13:31 |
9:47 |
|
| 1/2/2020 |
Run |
Random |
Easy |
2.3 mi |
23:38 |
10:17 |
|
| 12/28/2019 |
Run |
Random |
Long |
7.0 mi |
1:09:07 |
9:53 |
|
| 12/26/2019 |
Run |
Random |
Easy |
2.1 mi |
21:22 |
10:17 |
|
| 12/23/2019 |
Run |
Random |
Default |
6.1 mi |
49:28 |
8:07 |
|
| 12/20/2019 |
Run |
Random |
Default |
6.1 mi |
52:33 |
8:42 |
|
| 12/18/2019 |
Run |
Random |
Easy |
6.0 mi |
54:36 |
9:07 |
|
| 12/16/2019 |
Run |
Random |
Easy |
6.2 mi |
57:43 |
9:23 |
|
| 12/13/2019 |
Run |
Random |
Easy |
6.0 mi |
57:01 |
9:31 |
|
| 12/11/2019 |
Run |
Random |
Default |
6.1 mi |
52:39 |
8:43 |
|
| 12/5/2019 |
Run |
Random |
Default |
2.6 mi |
21:57 |
8:27 |
|
| 12/3/2019 |
Run |
Random |
Easy |
2.0 mi |
15:59 |
8:00 |
|
| 11/26/2019 |
Run |
Random |
Easy |
2.0 mi |
19:58 |
9:56 |
|
| 11/21/2019 |
Run |
Random |
Easy |
2.0 mi |
20:04 |
9:54 |
|
| 11/19/2019 |
Run |
Random |
Easy |
2.1 mi |
18:13 |
8:54 |
|
| 11/12/2019 |
Run |
Random |
Easy |
2.0 mi |
20:25 |
10:10 |
|
| 11/7/2019 |
Run |
Random |
Easy |
2.6 mi |
24:31 |
9:28 |
|
| 11/5/2019 |
Run |
Random |
Easy |
3.0 mi |
27:31 |
9:07 |
|
| 10/31/2019 |
Run |
Random |
Easy |
2.0 mi |
19:52 |
9:48 |
|
| 10/24/2019 |
Run |
Random |
Easy |
2.0 mi |
20:30 |
10:03 |
|
| 10/17/2019 |
Run |
Random |
Easy |
2.0 mi |
19:23 |
9:31 |
|
| 10/15/2019 |
Run |
Random |
Easy |
2.0 mi |
17:08 |
8:29 |
|
| 10/11/2019 |
Run |
Random |
Easy |
2.0 mi |
19:19 |
9:40 |
|
| 10/9/2019 |
Run |
Random |
Easy |
2.0 mi |
21:55 |
10:55 |
|
| 10/2/2019 |
Run |
Random |
Default |
4.0 mi |
35:16 |
8:51 |
|
| 9/25/2019 |
Run |
Random |
Easy |
6.0 mi |
53:53 |
9:00 |
|
| 9/20/2019 |
Run |
Random |
Easy |
4.9 mi |
44:01 |
8:58 |
|
|