| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2013 |
Run |
Downtown waterfront |
Default |
6.0 mi |
|
|
 |
| 2/25/2013 |
Run |
WAMR Winter |
Default |
7.2 mi |
|
|
|
| 2/23/2013 |
Run |
Terwilliger/Corbett/Gibbs Bridge |
Long |
13.0 mi |
|
|
|
| 2/20/2013 |
Run |
Downtown waterfront |
Easy |
7.2 mi |
|
|
|
| 2/18/2013 |
Run |
WAMR Winter |
Default |
7.2 mi |
|
|
|
| 2/16/2013 |
Run |
St Helens/Firelane1/Leif/Thurman |
Long |
9.9 mi |
|
|
|
| 2/14/2013 |
Run |
Martinazzi |
Default |
5.0 mi |
|
|
|
| 2/12/2013 |
Run |
Random |
Default |
2.8 mi |
|
|
|
| 2/4/2013 |
Run |
WAMR Winter 5 |
Easy |
5.4 mi |
|
|
|
| 2/1/2013 |
Run |
Waterfront |
Easy |
8.6 mi |
|
|
|
| 1/28/2013 |
Run |
WAMR Winter 5 |
Easy |
5.4 mi |
|
|
|
| 1/26/2013 |
Run |
Random |
Easy |
3.0 mi |
|
|
|
| 1/25/2013 |
Run |
Sagert |
Easy |
2.0 mi |
|
|
|
| 1/16/2013 |
Run |
Random |
Easy |
2.0 mi |
|
|
|
| 1/14/2013 |
Run |
WAMR Winter 5 |
Tempo |
5.5 mi |
|
|
|
| 1/12/2013 |
Run |
Random |
Long |
10.0 mi |
|
|
|
| 1/10/2013 |
Run |
Waterfront |
Default |
6.1 mi |
|
|
|
| 1/8/2013 |
Run |
Martinazzi |
Default |
3.0 mi |
|
|
|
| 1/7/2013 |
Run |
Waterfront |
Default |
3.0 mi |
|
|
|
| 12/29/2012 |
Run |
Sellwood |
Long |
13.0 mi |
|
|
|
| 12/27/2012 |
Run |
Waterfront |
Easy |
6.0 mi |
|
|
|
| 12/25/2012 |
Run |
Waterfront |
Default |
6.0 mi |
|
|
|
| 12/19/2012 |
Run |
Martinazzi |
Default |
5.0 mi |
|
|
|
| 12/17/2012 |
Run |
WAMR Winter 5 |
Easy |
5.6 mi |
|
|
|
| 12/15/2012 |
Run |
Thurman |
Easy |
2.4 mi |
25:15 |
10:34 |
|
| 12/3/2012 |
Run |
Waterfront |
Default |
6.0 mi |
|
|
|
| 12/1/2012 |
Run |
Random |
Easy |
3.0 mi |
|
|
|
| 11/30/2012 |
Run |
Atfalati |
Easy |
3.0 mi |
|
|
|
| 11/28/2012 |
Run |
Martinazzi |
Easy |
3.6 mi |
|
|
|
| 11/26/2012 |
Run |
WAMR Winter 5 |
Easy |
5.3 mi |
|
|
|
| 11/14/2012 |
Run |
Browns Ferry |
Easy |
5.4 mi |
|
|
|
| 11/12/2012 |
Run |
Winter WAMR 7 |
Easy |
7.2 mi |
|
|
|
| 11/6/2012 |
Run |
Martinazzi |
Easy |
3.1 mi |
|
|
|
| 11/5/2012 |
Run |
Winter WAMR 7 |
Tempo |
7.2 mi |
52:47 |
7:22 |
|
| 11/3/2012 |
Run |
Sprinwater |
Long |
11.0 mi |
|
|
|
| 11/1/2012 |
Run |
Atfalati |
Easy |
3.0 mi |
|
|
|
| 10/31/2012 |
Run |
Random |
Default |
5.9 mi |
|
|
|
| 10/30/2012 |
Run |
Martinazzi |
Default |
3.0 mi |
|
|
|
| 10/29/2012 |
Run |
WAMR Winter 5 |
Default |
5.5 mi |
|
|
|
| 10/25/2012 |
Run |
Atfalati |
Easy |
3.0 mi |
|
|
|
| 10/24/2012 |
Run |
Cornell |
Hill |
3.0 mi |
|
|
|
| 10/23/2012 |
Run |
Martinazzi |
Easy |
3.0 mi |
|
|
|
| 10/22/2012 |
Run |
WAMR Winter |
Easy |
5.4 mi |
|
|
|
| 10/20/2012 |
Run |
Random |
Default |
6.6 mi |
1:15:26 |
11:23 |
|
| 10/18/2012 |
Run |
Atfalati |
Easy |
3.2 mi |
|
|
|
| 10/17/2012 |
Run |
Waterfront |
Easy |
3.3 mi |
|
|
|
| 10/4/2012 |
Run |
Browns Ferry |
Easy |
5.3 mi |
|
|
|
| 10/1/2012 |
Run |
Winter WAMR 7 |
Default |
7.2 mi |
|
|
|
| 9/26/2012 |
Run |
Martinazzi |
Easy |
5.1 mi |
|
|
|
| 9/24/2012 |
Run |
Wamr Summer Denny |
Default |
7.0 mi |
|
|
|
| 9/17/2012 |
Run |
Wamr Summer Denny |
Easy |
6.9 mi |
|
|
|
| 9/13/2012 |
Run |
Waterfront |
Easy |
3.8 mi |
|
|
|
| 8/29/2012 |
Run |
Wild Cherry |
Hill |
6.0 mi |
|
|
|
| 8/27/2012 |
Run |
Wamr Summer Denny |
Default |
7.0 mi |
|
|
|
| 8/25/2012 |
Run |
Sellwood |
Long |
13.1 mi |
1:40:30 |
7:41 |
|
| 8/23/2012 |
Run |
Rose Garden-Pittock-Tunnel |
Hill |
6.9 mi |
|
|
|
| 8/22/2012 |
Run |
Martinazzi/82nd |
Easy |
6.0 mi |
|
|
|
| 8/20/2012 |
Run |
WAMR Summer |
Default |
6.1 mi |
|
|
|
| 8/18/2012 |
Run |
Lincoln City |
Long |
9.7 mi |
|
|
|
| 8/16/2012 |
Run |
Cook Park Lollipop |
Default |
6.1 mi |
|
|
|
| 8/15/2012 |
Run |
Martinazzi/82nd |
Default |
6.0 mi |
|
|
|
| 8/13/2012 |
Run |
WAMR Summer |
Default |
6.1 mi |
|
|
|
| 8/11/2012 |
Run |
Sellwood |
Long |
13.0 mi |
|
|
|
| 8/9/2012 |
Run |
Waterfront |
Easy |
6.0 mi |
|
|
|
| 8/8/2012 |
Run |
Martinazzi/82nd |
Tempo |
6.0 mi |
45:32 |
7:36 |
|
| 8/6/2012 |
Run |
Lower Macleay/Wildwood |
Hill |
6.0 mi |
|
|
|
| 8/4/2012 |
Run |
Sellwood |
Long |
13.0 mi |
|
|
|
| 8/2/2012 |
Run |
Browns Ferry |
Easy |
5.3 mi |
46:00 |
8:39 |
|
| 8/1/2012 |
Run |
Wamr Summer Denny |
Default |
6.7 mi |
|
|
|
| 7/30/2012 |
Run |
Experimental WAMR Winter |
Default |
6.1 mi |
|
|
|
| 7/26/2012 |
Run |
Martinazzi |
Default |
5.0 mi |
|
|
|
| 7/25/2012 |
Run |
Wamr Summer Denny |
Default |
6.5 mi |
|
|
|
| 7/24/2012 |
Run |
Martinazzi/82nd |
Default |
6.0 mi |
|
|
|
| 7/23/2012 |
Run |
WAMR Summer |
Default |
6.1 mi |
|
|
|
| 7/19/2012 |
Run |
Tualatin High Track |
Default |
6.0 mi |
|
|
|
| 7/18/2012 |
Run |
Atfalati |
Default |
4.0 mi |
|
|
|
| 7/17/2012 |
Run |
Martinazzi/82nd |
Easy |
6.0 mi |
|
|
|
| 7/16/2012 |
Run |
WAMR Summer |
Default |
6.3 mi |
|
|
|
| 7/14/2012 |
Run |
Sellwood |
Long |
13.1 mi |
|
|
|
| 7/13/2012 |
Run |
Lower Macleay/Audobon |
Hill |
6.0 mi |
|
|
|
| 7/12/2012 |
Run |
Waterfront |
Default |
6.0 mi |
|
|
|
| 7/10/2012 |
Run |
Waterfront |
Easy |
6.0 mi |
|
|
|
| 7/9/2012 |
Run |
WAMR Summer |
Default |
6.1 mi |
|
|
|
| 7/7/2012 |
Run |
Thurman/Leif |
Default |
6.0 mi |
|
|
|
| 7/5/2012 |
Run |
First Thursday |
Default |
6.6 mi |
|
|
|
| 7/4/2012 |
Run |
Foot Traffic Flat Half |
Race |
13.1 mi |
1:28:46 |
6:47 |
|
| 7/2/2012 |
Run |
WAMR Summer |
Easy |
6.2 mi |
|
|
|