Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/13/2020 Run Random Easy 5.4 mi 48:57 9:10 10/8/2020 Run Random Hill 5.6 mi 57:59 10:22 10/6/2020 Run Lief Erickson Hill 6.1 mi 59:19 9:47 10/2/2020 Run Random Easy 5.0 mi 53:25 10:43 9/29/2020 Run Random Default 6.7 mi 58:44 8:46 9/22/2020 Run Random Easy 6.0 mi 55:14 9:13 9/9/2020 Run Random Easy 7.1 mi 1:08:46 9:44 9/2/2020 Run Random Default 7.1 mi 1:06:29 9:24 8/29/2020 Run Random Easy 4.4 mi 41:47 9:34 8/25/2020 Run Random Hill 6.2 mi 1:01:52 10:03 8/12/2020 Run Random Default 7.0 mi 58:14 8:19 7/31/2020 Run Random Easy 7.2 mi 1:04:04 8:51 7/22/2020 Run Random Easy 7.1 mi 1:01:39 8:44 7/15/2020 Run Random Easy 7.1 mi 1:06:15 9:21 7/11/2020 Run Random Long 8.1 mi 1:08:37 8:31 7/6/2020 Run Random Easy 7.0 mi 59:29 8:30 7/2/2020 Run Random Easy 6.0 mi 59:19 9:54 6/27/2020 Run Random Easy 5.9 mi 52:23 8:51 6/22/2020 Run Random Easy 7.1 mi 1:01:39 8:44 6/13/2020 Run Random Long 13.2 mi 1:57:39 8:57 6/10/2020 Run Random Easy 7.0 mi 59:53 8:34 6/8/2020 Run Random Easy 7.0 mi 1:00:57 8:40 5/30/2020 Run Random Long 10.0 mi 1:32:40 9:16 5/26/2020 Run Random Easy 5.3 mi 44:30 8:28 5/16/2020 Run Random Long 10.2 mi 1:42:36 10:06 5/13/2020 Run Random Default 7.0 mi 55:51 7:59 5/1/2020 Run Random Easy 7.0 mi 1:01:48 8:50 4/25/2020 Run Random Long 9.4 mi 1:33:51 10:00 4/18/2020 Run Random Default 5.1 mi 43:52 8:36 4/14/2020 Run Random Easy 5.4 mi 48:51 9:06 4/4/2020 Run Random Easy 7.7 mi 1:12:49 9:31 3/28/2020 Run Random Long 10.2 mi 1:44:19 10:17 3/24/2020 Run Random Easy 4.5 mi 44:58 10:00 3/20/2020 Run Random Default 6.1 mi 49:34 8:06 3/14/2020 Run Random Easy 9.3 mi 1:29:52 9:41 3/7/2020 Run Random Long 9.2 mi 1:26:21 9:23 2/29/2020 Run Random Long 8.2 mi 1:09:44 8:28 2/22/2020 Run Random Easy 5.8 mi 56:27 9:44 2/17/2020 Run Random Default 6.4 mi 52:01 8:09 2/15/2020 Run Random Long 8.4 mi 1:19:48 9:32 2/8/2020 Run Random Long 10.0 mi 1:39:22 9:57 2/1/2020 Run Random Easy 7.1 mi 1:10:31 9:56 1/25/2020 Run Random Long 10.3 mi 1:30:02 8:45 1/20/2020 Run Random Easy 6.3 mi 59:56 9:31 1/11/2020 Run Random Long 7.3 mi 1:01:49 8:26 1/3/2020 Run Random Default 6.0 mi 50:10 8:23 1/1/2020 Run Beach Easy 6.0 mi 1:02:16 10:23 12/31/2019 Run Random Easy 2.0 mi 19:51 9:44 12/30/2019 Run Random Easy 6.0 mi 55:23 9:14 12/27/2019 Run Random Easy 6.0 mi 1:04:00 10:41 12/25/2019 Run Random Easy 7.3 mi 1:09:34 9:34 12/24/2019 Run Random Easy 2.0 mi 23:08 11:31 12/21/2019 Run Random Default 7.0 mi 1:07:16 9:37 12/19/2019 Run Random Default 2.1 mi 17:31 8:23 12/14/2019 Run Random Easy 8.0 mi 1:17:02 9:37 12/9/2019 Run Random Easy 5.0 mi 47:13 9:27 12/7/2019 Run Random Long 7.5 mi 1:09:21 9:14 11/30/2019 Run Random Long 8.1 mi 1:10:24 8:45 11/28/2019 Run Random Easy 2.0 mi 20:43 10:22 11/23/2019 Run Random Hill 6.3 mi 1:07:04 10:38 11/16/2019 Run Random Long 10.1 mi 1:30:47 9:01 11/9/2019 Run Random Hill 8.3 mi 1:42:47 12:26 11/3/2019 Run Stairs/Pittock Mansion Hill 2.1 mi 26:40 12:39 11/2/2019 Run Random Default 5.0 mi 45:42 9:06 11/2/2019 Run Random Easy 1.0 mi 10:00 10:00 10/30/2019 Run Random Easy 5.2 mi 47:27 9:09 10/22/2019 Run Random Easy 3.0 mi 26:52 8:51 10/18/2019 Run Random Default 4.0 mi 33:07 8:12 10/16/2019 Run Random Default 5.0 mi 42:19 8:27 10/14/2019 Run Random Default 4.1 mi 36:10 8:54 10/10/2019 Run Random Easy 2.0 mi 19:28 9:41 10/5/2019 Run Random Easy 1.0 mi 10:19 10:19 10/4/2019 Run Random Default 3.1 mi 26:49 8:45 9/30/2019 Run Random Easy 4.0 mi 34:33 8:36 9/28/2019 Run Random Easy 3.1 mi 28:56 9:24 9/28/2019 Run Rock Creek Parkrun Race 5.0 km 21:09 6:49 9/28/2019 Run Random Easy 4.6 mi 42:35 9:22 9/27/2019 Run Random Easy 4.0 mi 36:05 9:02 9/23/2019 Run Random Easy 4.1 mi 38:12 9:19 9/18/2019 Run Random Easy 7.0 mi 1:01:27 8:47 9/13/2019 Run Random Easy 6.1 mi 57:49 9:34 9/12/2019 Run Random Easy 4.0 mi 38:36 9:40 9/11/2019 Run Random Default 6.1 mi 52:21 8:33 9/9/2019 Run Random Easy 6.0 mi 53:39 8:57 9/6/2019 Run Random Easy 6.0 mi 55:32 9:16 9/4/2019 Run Random Easy 6.0 mi 54:02 9:01 8/28/2019 Run Random Default 7.2 mi 1:06:58 9:19 8/21/2019 Run Random Easy 6.0 mi 51:45 8:38 8/19/2019 Run Random Easy 6.0 mi 53:33 8:53 8/16/2019 Run Random Easy 6.0 mi 56:06 9:22 8/12/2019 Run Random Easy 6.1 mi 54:51 9:05