Run: Long Run Previous Next

8/16/2015

7:27 AM

15 mi

2:46:38

11:08 mi

Health

173 lb
1 bpm
156 bpm
8200
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Notes

Govt Canyon trails were closed, so went over to experience Frederich. This run really beat me up more than I intended due to the hills. Vertical = 1,700.

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