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Summary
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About Me
Run: Easy
Previous
Next
6/20/2011
Date
8:18 PM
Time
3.6 mi
Distance
40:45.
02
Duration
11:25 mi
Pace
Equipment
ASICS Gel-Kayano 16 (Navy 1)
Health
Weight
192 lb
Avg HR
141 bpm
Max HR
160 bpm
kilojoules
2170
Ratings
Effort
3 / 10
Quality
3 / 10
Splits
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Road
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