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Summary
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Run: Easy
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11/22/2010
Date
6:30 PM
Time
4.5 mi
Distance
48:08
Duration
10:42 mi
Pace
Equipment
Nike Air Pegasis+ 27
Health
Weight
208 lb
kilojoules
2964
Weather
Temperature
75 F
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Road
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